GBR Dan Anderson
3 HYROX results over 1 season. Personal bests: Open Men 1:28:32 (Singapore National Stadium 2024) · Pro Men 1:25:18 (London 2024).
These results may belong to more than one athlete called Dan Anderson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:25:18 | 207th of 318 | 39:42 | 38:22 | 7:18 | splitsSkiErg4:28Sled push2:51Sled pull6:27Burpee broad jump5:28Row4:47Farmers carry2:39Sandbag lunges5:14Wall balls6:28Run 15:52Run 24:19Run 34:45Run 44:46Run 55:08Run 64:56Run 74:54Run 85:06Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 1:30:11 | top 31% 245/807 | 44:58 | 40:03 | 5:14 | splitsSkiErg4:49Sled push2:36Sled pull6:21Burpee broad jump6:43Row4:54Farmers carry1:58Sandbag lunges5:50Wall balls6:52Run 14:32Run 25:06Run 35:43Run 45:47Run 55:54Run 65:34Run 75:43Run 86:41Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 45-49 | 1:28:32 | top 21% 205/1,015 | 43:13 | 39:30 | 5:53 | splitsSkiErg4:40Sled push2:28Sled pull4:11Burpee broad jump7:32Row4:52Farmers carry2:13Sandbag lunges6:24Wall balls7:10Run 15:16Run 25:08Run 35:17Run 45:24Run 55:28Run 65:25Run 75:21Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:40 against the typical Open Men finisher at Singapore National Stadium 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:32.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
