Damon Orobona

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:41:48 at Washington DC 2026.

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1:41:48 Doubles Mixed time · Washington DC 2026 1 Doubles Mixed race

2070th of 2,814 Doubles Mixed place · Washington DC 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Washington DC 2026 faster than 59% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Damon Orobona, Olivia Orobonawhat the whole field did →	Doubles Mixed · team 45-49	1:41:48	2070th of 2,814	53:09	39:48	8:56	View results	splits SkiErg5:14Sled push3:52Sled pull5:13Burpee broad jump5:39Row4:55Farmers carry2:08Sandbag lunges5:18Wall balls7:29Run 15:53Run 27:06Run 36:53Run 46:51Run 56:56Run 66:25Run 77:02Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 1%

Sled pull faster than 17%

Burpee broad jump faster than 14%

Row faster than 59%

Farmers carry faster than 22%

Sandbag lunges faster than 28%

Wall balls faster than 15%

Roxzone faster than 50%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:38 slower

Sled pull 1:03 slower

Burpee broad jump 1:40 slower

Row 0:06 faster

Farmers carry 0:16 slower

Sandbag lunges 0:47 slower

Wall balls 2:20 slower

Roxzone 0:01 slower

Runs (8 km) 4:09 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damon against the typical Doubles Mixed finisher

Damon1:41:48

5:535:147:063:526:535:136:515:396:564:556:252:087:025:186:087:298:56

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:20 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.