Damon Jaenke
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Adaptive Men 1:07:12 (Perth 2026) · Doubles Men 1:07:52 (Brisbane 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026what the whole field did → | Adaptive Men · Seated With Hip Function | 1:07:12 | 3rd of 5 | 33:31 | 30:09 | 3:32 | splitsSkiErg4:23Sled push4:24Sled pull3:20Burpee broad jump3:37Row5:30Farmers carry1:59Sandbag lunges3:34Wall balls3:22Run 13:19Run 24:20Run 34:19Run 44:41Run 54:34Run 64:30Run 74:08Run 83:44Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Phil Dumpleton, Damon Jaenkewhat the whole field did → | Doubles Men · team 35-39 | 1:07:52 | top 31% 346/1,124 | 36:59 | 25:07 | 5:51 | splitsSkiErg4:11Sled push2:16Sled pull3:49Burpee broad jump2:18Row4:04Farmers carry1:36Sandbag lunges3:32Wall balls3:21Run 14:39Run 24:35Run 35:03Run 44:43Run 54:49Run 64:32Run 74:20Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 5 Adaptive Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Damon against the typical Adaptive Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.