GBR Damon Ellam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:08 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Damon Ellam, Danny Scottwhole field → | Doubles Men · team 25-29 | 1:18:08 | 555th of 847145th of 205 aged 25-29 | 42:34 | 30:23 | 5:16 | View results | See splits Hide splitsSkiErg3:59fastest 31%Sled push1:47fastest 29%Sled pull3:32faster than 42%Burpee broad jump2:36fastest 25%Row7:20Farmers carry3:56Sandbag lunges3:19fastest 36%Wall balls3:54fastest 20%Runs (8 km)42:34faster than 42%Roxzone5:16fastest 39%Run 14:53fastest 36%Run 24:33fastest 37%Run 35:26faster than 36%Run 45:29faster than 35%Run 55:28faster than 42%Run 65:31faster than 34%Run 75:39faster than 27%Run 85:36faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danny Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 847 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:57 against the typical Doubles Men finisher at Valencia 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
