Athlete · Open Men · 35-39 ·

FRA

Damien Thoniel

3 HYROX results over 1 season. Personal bests: Open Men 1:19:28 (Bologna 2026) · Pro Men 1:35:16 (Lyon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:28 best Open Men time · Bologna 2026 also raced Pro Men: each has its own best below

top 42% best Open Men place · Bologna 2026 753rd of 1,805 Open Men finishers there

1:35:16 latest race · Lyon 2026 first Pro Men race Pro Men

Sled push strongest segment · Bologna 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:28Bologna 2026 · 2 races Pro Men1:35:16Lyon 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:28

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Pro Men · 35-39	1:35:16	649th of 800	43:16	43:44	8:21	splits SkiErg4:51Sled push5:30Sled pull8:06Burpee broad jump4:17Row5:03Farmers carry3:04Sandbag lunges4:57Wall balls7:56Run 13:51Run 24:56Run 35:26Run 45:35Run 55:35Run 65:31Run 75:47Run 86:38Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 35-39	1:19:28	top 42% 753/1,805	39:52	32:59	6:41	splits SkiErg4:37Sled push2:20Sled pull4:01Burpee broad jump4:21Row4:53Farmers carry2:12Sandbag lunges4:16Wall balls6:19Run 14:22Run 24:29Run 34:57Run 44:58Run 55:04Run 65:01Run 75:06Run 85:58Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 35-39	1:24:22	top 50% 1035/2,099	43:17	34:08	7:02	splits SkiErg5:02Sled push2:18Sled pull4:55Burpee broad jump4:32Row5:28Farmers carry1:59Sandbag lunges4:06Wall balls5:48Run 14:00Run 24:54Run 35:16Run 45:39Run 55:39Run 65:33Run 75:40Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 91%

Sled pull faster than 68%

Burpee broad jump faster than 72%

Row faster than 38%

Farmers carry faster than 50%

Sandbag lunges faster than 80%

Wall balls faster than 53%

Roxzone faster than 52%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:40 faster

Sled pull 0:22 faster

Burpee broad jump 0:44 faster

Row 0:07 slower

Farmers carry 0:01 slower

Sandbag lunges 0:51 faster

Wall balls 0:09 faster

Roxzone 0:04 faster

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Open Men finisher

Damien1:19:28

4:224:374:292:204:574:014:584:215:044:535:012:125:064:165:586:196:41

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown