Athlete · Open Men · 35-39 ·

FRA

Damien Sylvestre

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:41:11 (Turin 2026) · Doubles Men 1:13:57 (Berlin 2026) · Pro Doubles Men 1:15:30 (Bologna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:11 Open Men time · Turin 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

1756th of 2,099 Open Men place · Turin 2026 among Open Men finishers there

1:13:57 latest race · Berlin 2026 first Doubles Men race Doubles Men with Saïd Azougagh

Wall balls strongest segment · Turin 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:11Turin 2026 · 1 race Doubles Men1:13:57Berlin 2026 · 1 race · with Saïd Azougagh Pro Doubles Men1:15:30Bologna 2026 · 1 race · with Johann Maire

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026team: Damien Sylvestre, Saïd Azougaghwhat the whole field did →	Doubles Men · team 40-44	1:13:57	top 48% 927/1,955	34:33*	25:15*	14:13	splits SkiErg4:01Sled push1:51Sled pull2:25Burpee broad jump3:02Row4:38Farmers carry1:36Sandbag lunges3:14Wall balls4:28Run 14:04Run 24:19Run 34:03Run 43:54Run 54:05Run 64:04Run 74:13Run 85:54Full report for this race →
Bologna 2026 6 Apr 2026team: Damien Sylvestre, Johann Mairewhat the whole field did →	Pro Doubles Men · team 40-44	1:15:30	168th of 210	42:29	26:54	6:12	splits SkiErg4:07Sled push2:37Sled pull3:54Burpee broad jump2:34Row4:18Farmers carry1:51Sandbag lunges3:38Wall balls3:55Run 15:38Run 25:11Run 35:33Run 45:14Run 55:16Run 65:06Run 75:03Run 85:34Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 35-39	1:41:11	1756th of 2,099	46:49	43:52	10:30	splits SkiErg5:08Sled push4:03Sled pull7:56Burpee broad jump5:06Row5:27Farmers carry2:33Sandbag lunges8:04Wall balls5:35Run 14:46Run 25:48Run 35:51Run 45:50Run 56:09Run 65:57Run 76:09Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 12%

Sled pull faster than 4%

Burpee broad jump faster than 54%

Row faster than 17%

Farmers carry faster than 20%

Sandbag lunges faster than 8%

Wall balls faster than 76%

Roxzone faster than 8%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:54 slower

Sled pull 2:51 slower

Burpee broad jump 0:07 faster

Row 0:27 slower

Farmers carry 0:30 slower

Sandbag lunges 2:49 slower

Wall balls 1:20 faster

Roxzone 3:37 slower

Runs (8 km) 6:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Open Men finisher

Damien1:41:11

4:465:085:484:035:517:565:505:066:095:275:572:336:098:046:235:3510:30

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:37 against the typical Open Men finisher at Turin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown