Athlete · Pro Men · 30-34 ·

FRA

Damien Schnell

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:09:42 (Karlsruhe 2025) · Doubles Mixed 1:15:13 (Madrid 2025).

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1:09:42 best Pro Men time · Karlsruhe 2025 also raced Doubles Mixed: each has its own best below

top 20% best Pro Men place · Karlsruhe 2025 35th of 184 Pro Men finishers there

1:15:56 latest race · St. Gallen 2026 6:14 slower than the best Pro Men time Pro Men

Sled pull strongest segment · Karlsruhe 2025 faster than 93% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:09:42Karlsruhe 2025 · 3 races Doubles Mixed1:15:13Madrid 2025 · 1 race · with Louise Georgenthum

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:14:001:18:001:22:001:26:00 best 1:09:42 best 1:09:42 · Karlsruhe

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Pro Men · 30-34	1:15:56	top 35% 46/132	37:03	33:02	5:56	splits SkiErg4:02Sled push3:34Sled pull5:00Burpee broad jump4:18Row4:18Farmers carry1:40Sandbag lunges4:45Wall balls5:25Run 14:20Run 24:19Run 34:50Run 44:55Run 54:52Run 64:48Run 74:45Run 84:18Full report for this race →
Madrid 2025 29 Nov 2025team: Damien Schnell, Louise Georgenthumwhat the whole field did →	Doubles Mixed · team 25-29	1:15:13	top 26% 417/1,659	43:10	25:22	6:47	splits SkiErg4:18Sled push1:50Sled pull3:13Burpee broad jump3:15Row4:23Farmers carry1:27Sandbag lunges3:12Wall balls3:44Run 14:56Run 25:13Run 35:26Run 45:19Run 55:27Run 65:21Run 75:26Run 86:05Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Pro Men · 30-34	1:26:34	198th of 335	43:24	35:45	7:28	splits SkiErg3:56Sled push4:30Sled pull6:02Burpee broad jump4:17Row4:22Farmers carry1:28Sandbag lunges5:44Wall balls5:26Run 13:35Run 24:22Run 35:53Run 45:25Run 55:45Run 65:20Run 75:58Run 87:10Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Pro Men · 25-29	1:09:42	top 20% 35/184	35:40	29:21	4:45	splits SkiErg3:57Sled push2:35Sled pull4:20Burpee broad jump4:18Row4:11Farmers carry1:30Sandbag lunges4:13Wall balls4:17Run 12:53Run 24:14Run 34:38Run 44:48Run 54:49Run 64:38Run 74:38Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Karlsruhe 2025, against 184 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 92%

Sled pull faster than 93%

Burpee broad jump faster than 60%

Row faster than 90%

Farmers carry faster than 90%

Sandbag lunges faster than 73%

Wall balls faster than 93%

Roxzone faster than 71%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:42 faster

Sled pull 1:30 faster

Burpee broad jump 0:12 faster

Row 0:15 faster

Farmers carry 0:27 faster

Sandbag lunges 0:48 faster

Wall balls 1:43 faster

Roxzone 0:39 faster

Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Pro Men finisher

Damien1:09:42

2:533:574:142:354:384:204:484:184:494:114:381:304:384:135:064:174:45

Typical Pro Men1:18:53

3:114:094:363:174:505:504:594:305:054:265:011:575:025:015:356:005:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown