Athlete · Doubles Mixed · team 16-24 ·

FRA

Damien Sa Silva

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:19 at Paris 2025.

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Doubles Mixed time1:24:19Paris 2025

Doubles Mixed place871stof 1,864 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 70% of Doubles Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Damien Sa Silva, Laure Alfroywhole field →	Doubles Mixed · team 16-24	1:24:19	871st of 1,86493rd of 254 aged 16-24	46:56	31:33	5:55	View results	See splits Hide splits SkiErg4:16fastest 46%Sled push2:41faster than 33%Sled pull4:19fastest 43%Burpee broad jump3:56faster than 41%Row4:58faster than 25%Farmers carry1:57faster than 25%Sandbag lunges4:30faster than 46%Wall balls4:56faster than 49%Runs (8 km)46:56fastest 46%Roxzone5:55fastest 30%Run 14:51fastest 40%Run 25:32fastest 41%Run 36:03faster than 47%Run 46:05faster than 47%Run 56:01fastest 48%Run 66:01faster than 49%Run 76:02fastest 47%Run 86:25fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laure Alfroy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2025, against 1,864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 33%

Sled pull faster than 57%

Burpee broad jump faster than 42%

Row faster than 26%

Farmers carry faster than 26%

Sandbag lunges faster than 46%

Wall balls faster than 49%

Roxzone faster than 70%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:14 slower

Sled pull 0:09 faster

Burpee broad jump 0:14 slower

Row 0:16 slower

Farmers carry 0:12 slower

Sandbag lunges 0:07 slower

Wall balls 0:02 slower

Roxzone 0:40 faster

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Doubles Mixed finisher

Damien1:24:19

4:514:165:322:416:034:196:053:566:014:586:011:576:024:306:254:565:55

Typical Doubles Mixed1:24:42

5:034:185:442:276:004:286:003:426:044:426:001:456:084:236:294:546:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:16 against the typical Doubles Mixed finisher at Paris 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:24:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up