Athlete · Open Men · 25-29 ·

USA

Damien Ruparel

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:15:38 (Boston 2025) · Doubles Men 1:04:43 (Chicago Nov 2025) · Doubles Mixed 1:14:07 (Chicago Nov 2025).

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1:15:38 Open Men time · Boston 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 16% Open Men place · Boston 2025 223rd of 1,463 Open Men finishers there

1:04:43 latest race · Chicago Nov 2025 first Doubles Men race Doubles Men with William Valentine

Sandbag lunges strongest segment · Boston 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:38Boston 2025 · 1 race Doubles Men1:04:43Chicago Nov 2025 · 1 race · with William Valentine Doubles Mixed1:14:07Chicago Nov 2025 · 1 race · with Amy Deng

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago Nov 2025 16 Nov 2025team: William Valentine, Damien Ruparelwhat the whole field did →	Doubles Men · team 25-29	1:04:43	top 8% 71/906	37:23	23:01	4:24	splits SkiErg3:40Sled push1:10Sled pull2:34Burpee broad jump3:08Row4:00Farmers carry1:25Sandbag lunges2:42Wall balls4:22Run 13:46Run 24:49Run 34:40Run 44:32Run 54:55Run 64:57Run 74:49Run 84:58Full report for this race →
Chicago Nov 2025 15 Nov 2025team: Amy Deng, Damien Ruparelwhat the whole field did →	Doubles Mixed · team 16-24	1:14:07	top 17% 197/1,179	41:40	27:42	4:49	splits SkiErg4:19Sled push1:44Sled pull3:43Burpee broad jump3:25Row4:35Farmers carry1:38Sandbag lunges3:07Wall balls5:11Run 13:53Run 25:01Run 35:18Run 45:21Run 55:29Run 65:27Run 75:20Run 85:54Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 25-29	1:15:38	top 16% 223/1,463	35:57	34:58	4:46	splits SkiErg4:28Sled push2:15Sled pull4:46Burpee broad jump4:25Row4:26Farmers carry2:00Sandbag lunges3:41Wall balls8:57Run 15:02Run 23:59Run 34:27Run 44:11Run 54:36Run 64:40Run 74:18Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 76%

Sled pull faster than 67%

Burpee broad jump faster than 78%

Row faster than 91%

Farmers carry faster than 61%

Sandbag lunges faster than 92%

Wall balls faster than 38%

Roxzone faster than 90%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:24 faster

Sled pull 0:29 faster

Burpee broad jump 1:06 faster

Row 0:28 faster

Farmers carry 0:06 faster

Sandbag lunges 1:28 faster

Wall balls 1:05 slower

Roxzone 1:58 faster

Runs (8 km) 7:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Open Men finisher

Damien1:15:38

5:024:283:592:154:274:464:114:254:364:264:402:004:183:414:488:574:46

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:05 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:15:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown