Athlete · Open Men · 40-44 ·

FRA

Damien Rochereau

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:08 (Bordeaux 2025) · Pro Men 1:40:53 (Lyon 2026) · Doubles Mixed 1:14:19 (Bordeaux 2025).

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1:20:08 best Open Men time · Bordeaux 2025 also raced Pro Men, Doubles Mixed: each has its own best below

top 44% best Open Men place · Bordeaux 2025 1243rd of 2,873 Open Men finishers there

1:40:53 latest race · Lyon 2026 first Pro Men race Pro Men

Sled push strongest segment · Bordeaux 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:08Bordeaux 2025 · 4 races Pro Men1:40:53Lyon 2026 · 1 race Doubles Mixed1:14:19Bordeaux 2025 · 1 race · with Alice Szymanski

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:20:08

Each dot is one Open Men race. From the first Open Men race to the best: 21:03 faster (1:41:11 to 1:20:08).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Pro Men · 40-44	1:40:53	715th of 800	42:27	47:47	10:44	splits SkiErg4:52Sled push8:06Sled pull6:02Burpee broad jump5:12Row5:05Farmers carry2:23Sandbag lunges7:40Wall balls8:27Run 13:35Run 26:19Run 35:10Run 44:57Run 54:54Run 65:01Run 76:29Run 86:05Full report for this race →
Bordeaux 2025 20 Nov 2025team: Damien Rochereau, Alice Szymanskiwhat the whole field did →	Doubles Mixed · team 35-39	1:14:19	top 29% 438/1,522	41:20	26:03	7:00	splits SkiErg4:20Sled push2:20Sled pull2:58Burpee broad jump3:00Row4:35Farmers carry1:31Sandbag lunges3:17Wall balls4:02Run 15:08Run 24:49Run 34:48Run 45:04Run 55:07Run 65:16Run 75:07Run 86:03Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 40-44	1:20:08	top 44% 1243/2,873	44:47	28:01	7:25	splits SkiErg4:08Sled push1:58Sled pull3:53Burpee broad jump3:28Row4:45Farmers carry1:57Sandbag lunges3:32Wall balls4:20Run 16:09Run 25:19Run 35:24Run 45:18Run 55:31Run 65:24Run 75:35Run 86:11Full report for this race →
Paris Oct 2025 22 Oct 2025what the whole field did →	Open Men · 40-44	1:26:20	top 49% 1620/3,334	39:56	39:45	6:45	splits SkiErg4:52Sled push4:03Sled pull5:05Burpee broad jump5:16Row4:39Farmers carry2:00Sandbag lunges6:18Wall balls7:32Run 14:38Run 25:01Run 35:04Run 45:02Run 54:46Run 64:53Run 74:53Run 85:42Full report for this race →
Paris Apr 2025 18 Apr 2025what the whole field did →	Open Men · 40-44	1:26:33	1350th of 2,082	41:10	37:02	8:26	splits SkiErg5:08Sled push3:12Sled pull3:54Burpee broad jump5:23Row5:00Farmers carry2:19Sandbag lunges6:00Wall balls6:06Run 15:46Run 25:15Run 35:05Run 45:04Run 55:06Run 65:07Run 75:01Run 84:51Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 40-44	1:41:11	1525th of 1,788	47:40	41:14	12:16	splits SkiErg5:28Sled push5:11Sled pull5:49Burpee broad jump4:40Row5:10Farmers carry2:08Sandbag lunges6:12Wall balls6:36Run 17:52Run 26:16Run 35:59Run 45:43Run 55:36Run 65:21Run 75:11Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 99%

Sled pull faster than 81%

Burpee broad jump faster than 95%

Row faster than 47%

Farmers carry faster than 56%

Sandbag lunges faster than 95%

Wall balls faster than 97%

Roxzone faster than 41%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 1:03 faster

Sled pull 0:43 faster

Burpee broad jump 1:40 faster

Row 0:02 slower

Farmers carry 0:03 faster

Sandbag lunges 1:31 faster

Wall balls 2:27 faster

Roxzone 0:22 slower

Runs (8 km) 6:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Open Men finisher

Damien1:20:08

6:094:085:191:585:243:535:183:285:314:455:241:575:353:326:114:207:25

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:22 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown