Athlete · Open Men · 30-34 ·

FRA

Damien Pelissier

2 HYROX results over 2 seasons. Best Open Men time 1:22:34 at Toulouse 2025.

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1:22:34 best Open Men time · Toulouse 2025 2 Open Men races

top 47% best Open Men place · Toulouse 2025 825th of 1,788 Open Men finishers there

1:24:15 latest race · Nice 2026 1:41 slower than the best Open Men time Open Men

Roxzone strongest segment · Toulouse 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 30-34	1:24:15	1202nd of 2,108	39:04	39:22	5:53	splits SkiErg4:40Sled push4:13Sled pull6:35Burpee broad jump4:31Row4:52Farmers carry1:54Sandbag lunges5:11Wall balls7:26Run 14:33Run 24:41Run 35:00Run 44:58Run 55:04Run 64:52Run 74:56Run 85:03Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:22:34	top 47% 825/1,788	40:22	36:14	5:58	splits SkiErg4:36Sled push3:13Sled pull5:50Burpee broad jump5:26Row4:37Farmers carry1:57Sandbag lunges4:44Wall balls5:51Run 15:16Run 26:14Run 34:44Run 44:42Run 55:00Run 64:45Run 74:51Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 44%

Sled pull faster than 37%

Burpee broad jump faster than 44%

Row faster than 63%

Farmers carry faster than 58%

Sandbag lunges faster than 64%

Wall balls faster than 54%

Roxzone faster than 71%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 slower

Sled pull 0:29 slower

Burpee broad jump 0:13 slower

Row 0:06 faster

Farmers carry 0:05 faster

Sandbag lunges 0:22 faster

Wall balls 0:09 faster

Roxzone 0:48 faster

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Open Men finisher

Damien1:22:34

5:164:366:143:134:445:504:425:265:004:374:451:574:514:444:495:515:58

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:29 against the typical Open Men finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown