Athlete · Doubles Mixed · team 30-34 ·

FRA

Damien Moles

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:40 at Paris 2025.

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Doubles Mixed time1:18:40Paris 2025

Doubles Mixed place527thof 1,864 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 81% of Doubles Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Damien Moles, Zoé Cerneauwhole field →	Doubles Mixed · team 30-34	1:18:40	527th of 1,864156th of 474 aged 30-34	42:21	30:20	6:04	View results	See splits Hide splits SkiErg4:04fastest 20%Sled push2:26fastest 49%Sled pull5:25faster than 19%Burpee broad jump3:18fastest 33%Row4:54faster than 30%Farmers carry2:04faster than 14%Sandbag lunges3:57fastest 31%Wall balls4:12fastest 21%Runs (8 km)42:21fastest 23%Roxzone6:04fastest 34%Run 14:31fastest 24%Run 24:59fastest 19%Run 35:24fastest 25%Run 45:21fastest 24%Run 55:18fastest 18%Run 65:19fastest 21%Run 75:41fastest 32%Run 85:51fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zoé Cerneau1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2025, against 1,864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 51%

Sled pull faster than 19%

Burpee broad jump faster than 68%

Row faster than 31%

Farmers carry faster than 15%

Sandbag lunges faster than 70%

Wall balls faster than 79%

Roxzone faster than 66%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:01 faster

Sled pull 0:57 slower

Burpee broad jump 0:24 faster

Row 0:12 slower

Farmers carry 0:19 slower

Sandbag lunges 0:26 faster

Wall balls 0:42 faster

Roxzone 0:31 faster

Runs (8 km) 5:15 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Doubles Mixed finisher

Damien1:18:40

4:314:044:592:265:245:255:213:185:184:545:192:045:413:575:514:126:04

Typical Doubles Mixed1:24:42

5:034:185:442:276:004:286:003:426:044:426:001:456:084:236:294:546:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:57 against the typical Doubles Mixed finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up