Athlete · Doubles Mixed · team 30-39 ·

FRA

Damien Mimouni

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:04 at Paris 2024.

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Doubles Mixed time1:23:04Paris 2024

Doubles Mixed place385thof 664 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Coralie César, Damien Mimouniwhole field →	Doubles Mixed · team 30-39	1:23:04	385th of 664197th of 336 aged 30-39	47:57	27:23	7:48	View results	See splits Hide splits SkiErg4:08fastest 43%Sled push1:54fastest 29%Sled pull4:15faster than 36%Burpee broad jump3:45faster than 39%Row4:51faster than 27%Farmers carry0:59fastest 1%Sandbag lunges3:31fastest 33%Wall balls4:00fastest 32%Runs (8 km)47:57faster than 35%Roxzone7:48faster than 25%Run 14:24fastest 27%Run 24:58fastest 25%Run 35:37fastest 44%Run 46:01faster than 38%Run 57:00faster than 13%Run 66:36faster than 20%Run 76:45faster than 19%Run 86:40faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Coralie César1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2024, against 664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 71%

Sled pull faster than 36%

Burpee broad jump faster than 40%

Row faster than 28%

Farmers carry faster than 99%

Sandbag lunges faster than 67%

Wall balls faster than 68%

Roxzone faster than 26%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 faster

Sled pull 0:16 slower

Burpee broad jump 0:17 slower

Row 0:14 slower

Farmers carry 0:46 faster

Sandbag lunges 0:20 faster

Wall balls 0:15 faster

Roxzone 0:59 slower

Runs (8 km) 2:09 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Doubles Mixed finisher

Damien1:23:04

4:244:084:581:545:374:156:013:457:004:516:360:596:453:316:404:007:48

Typical Doubles Mixed1:20:37

4:504:115:272:035:453:595:483:285:504:375:491:455:503:516:204:156:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:59 against the typical Doubles Mixed finisher at Paris 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up