Athlete · Doubles Men · team U29 ·

FRA

Damien Lemaire

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:43 at Marseille 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:11:43Marseille 2024

Doubles Men place342ndof 729 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 92% of Doubles Men at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Damien Lemaire, Florian Le Pabicwhole field →	Doubles Men · team U29	1:11:43	342nd of 729116th of 227 aged U29	41:51	24:00	5:56	View results	See splits Hide splits SkiErg3:52fastest 35%Sled push1:44fastest 36%Sled pull3:45faster than 44%Burpee broad jump2:29fastest 18%Row4:06fastest 15%Farmers carry1:34faster than 44%Sandbag lunges2:47fastest 9%Wall balls3:43fastest 23%Runs (8 km)41:51faster than 33%Roxzone5:56fastest 43%Run 16:15faster than 47%Run 24:38faster than 41%Run 35:22faster than 22%Run 45:21faster than 21%Run 55:01faster than 38%Run 65:04faster than 32%Run 75:00faster than 32%Run 85:15faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Florian Le Pabic1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Marseille 2024, against 729 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 64%

Sled pull faster than 45%

Burpee broad jump faster than 82%

Row faster than 85%

Farmers carry faster than 45%

Sandbag lunges faster than 92%

Wall balls faster than 77%

Roxzone faster than 57%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:05 faster

Sled pull 0:06 slower

Burpee broad jump 0:31 faster

Row 0:14 faster

Farmers carry 0:02 slower

Sandbag lunges 0:40 faster

Wall balls 0:16 faster

Roxzone 0:10 faster

Runs (8 km) 1:53 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Doubles Men finisher

Damien1:11:43

6:153:524:381:445:223:455:212:295:014:065:041:345:002:475:153:435:56

Typical Doubles Men1:11:30

6:123:574:311:494:503:394:473:004:504:204:461:324:443:275:013:596:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up