FRA Damien Laquait
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:09:06 (Rotterdam 2026) · Open Men 1:12:28 (Bilbao 2025) · Doubles Mixed 1:03:29 (Nice 2026) · Doubles Men 1:04:20 (Toulouse 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:11:05 | top 20% 156/800 | 32:12 | 32:34 | 6:23 | splitsSkiErg4:07Sled push3:43Sled pull6:28Burpee broad jump3:28Row4:11Farmers carry2:00Sandbag lunges3:35Wall balls5:02Run 13:07Run 23:54Run 34:14Run 44:14Run 54:08Run 64:07Run 74:10Run 84:23Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:09:06 | top 17% 56/348 | 35:03 | 28:45 | 5:21 | splitsSkiErg4:18Sled push2:45Sled pull3:49Burpee broad jump3:09Row4:19Farmers carry1:49Sandbag lunges3:48Wall balls4:48Run 14:11Run 24:04Run 34:50Run 44:12Run 54:15Run 64:16Run 74:17Run 85:00Full report for this race → |
| Nice 2026 14 Feb 2026team: Aimée Debaut, damien laquaitwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:29 | top 4% 60/1,610 | 36:05 | 22:54 | 4:33 | splitsSkiErg4:03Sled push1:38Sled pull2:36Burpee broad jump2:43Row4:05Farmers carry1:29Sandbag lunges2:48Wall balls3:32Run 14:25Run 24:18Run 34:32Run 44:36Run 54:42Run 64:29Run 74:30Run 84:37Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 30-34 | 1:12:28 | top 24% 237/1,012 | 36:27 | 30:31 | 5:35 | splitsSkiErg4:02Sled push2:37Sled pull4:00Burpee broad jump4:54Row4:28Farmers carry1:51Sandbag lunges4:12Wall balls4:27Run 14:40Run 24:20Run 34:31Run 44:36Run 54:36Run 64:37Run 74:29Run 84:41Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Damien Laquait, Aurelien Mullerwhat the whole field did → | Doubles Men · team 30-39 | 1:04:20 | top 13% 119/954 | 37:09 | 22:54 | 5:32 | splitsSkiErg3:31Sled push1:43Sled pull3:04Burpee broad jump2:26Row4:08Farmers carry1:17Sandbag lunges2:59Wall balls3:46Run 14:42Run 24:23Run 34:39Run 44:24Run 54:39Run 64:47Run 74:55Run 84:48Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 30-34 | 1:17:08 | top 34% 496/1,478 | 40:13 | 31:06 | 5:53 | splitsSkiErg4:14Sled push3:07Sled pull4:17Burpee broad jump5:12Row4:37Farmers carry1:53Sandbag lunges4:01Wall balls3:45Run 16:31Run 24:31Run 34:41Run 44:53Run 55:00Run 64:53Run 74:44Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
