FRA Damien Helle
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:32:06 (Bordeaux 2025) · Doubles Men 1:08:30 (Bordeaux 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 45-49 | 1:32:06 | 2171st of 2,873 | 41:32 | 44:20 | 6:19 | splitsSkiErg4:44Sled push3:32Sled pull5:11Burpee broad jump6:16Row5:01Farmers carry2:00Sandbag lunges6:36Wall balls11:00Run 15:36Run 24:50Run 34:58Run 45:05Run 55:15Run 65:03Run 75:12Run 85:36Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Jeremy Raveleau, Damien Hellewhat the whole field did → | Doubles Men · team 45-49 | 1:08:30 | top 32% 600/1,882 | 36:58 | 25:48 | 5:49 | splitsSkiErg4:10Sled push1:56Sled pull2:56Burpee broad jump2:44Row4:16Farmers carry1:35Sandbag lunges4:02Wall balls4:09Run 14:41Run 24:27Run 34:26Run 44:30Run 54:37Run 64:34Run 74:40Run 85:06Full report for this race → |
| Rome 2025 26 Sept 2025team: Damien Helle, Jeremy Raveleauwhat the whole field did → | Doubles Men · team 45-49 | 1:09:07 | top 35% 376/1,096 | 36:57 | 26:46 | 5:28 | splitsSkiErg4:12Sled push1:59Sled pull3:25Burpee broad jump2:40Row4:26Farmers carry1:37Sandbag lunges3:55Wall balls4:32Run 15:34Run 24:06Run 34:21Run 44:16Run 54:26Run 64:33Run 74:36Run 85:09Full report for this race → |
| Paris 2025 18 Apr 2025team: Damien Helle, Jeremy Raveleauwhat the whole field did → | Doubles Men · team 40-49 | 1:12:52 | 527th of 937 | 38:59 | 28:05 | 5:53 | splitsSkiErg4:21Sled push1:59Sled pull3:48Burpee broad jump3:18Row4:18Farmers carry1:35Sandbag lunges4:27Wall balls4:19Run 14:52Run 24:41Run 34:45Run 44:41Run 55:06Run 64:53Run 75:09Run 84:55Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Alexandre Dupart, Damien Hellewhat the whole field did → | Doubles Men · team 30-39 | 1:09:22 | top 32% 302/954 | 38:40 | 25:28 | 5:19 | splitsSkiErg4:01Sled push1:45Sled pull3:37Burpee broad jump2:42Row4:14Farmers carry1:21Sandbag lunges3:31Wall balls4:17Run 15:19Run 24:41Run 34:49Run 44:38Run 54:53Run 64:52Run 74:57Run 84:32Full report for this race → |
| Paris 2024 9 Nov 2024team: Damien Helle, Alexandre Dupartwhat the whole field did → | Doubles Men · team 30-39 | 1:15:48 | 464th of 865 | 44:15 | 25:56 | 5:40 | splitsSkiErg3:52Sled push1:51Sled pull3:17Burpee broad jump2:54Row4:10Farmers carry1:22Sandbag lunges3:58Wall balls4:32Run 14:46Run 25:10Run 35:40Run 45:35Run 55:39Run 65:54Run 75:47Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:13 against the typical Open Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
