FRA Damien Guennou
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:28 at Bordeaux 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Lucas Vincent, Damien Guennouwhat the whole field did → | Doubles Men · team 25-29 | 1:04:28 | top 17% 313/1,882105th of 495 aged 25-29 | 35:59 | 23:22 | 5:11 | View results | See splits Hide splitsSkiErg4:09faster than 25%Sled push1:43fastest 33%Sled pull2:28fastest 8%Burpee broad jump2:39fastest 24%Row4:10fastest 23%Farmers carry1:14fastest 4%Sandbag lunges2:42fastest 6%Wall balls4:17fastest 38%Runs (8 km)35:59fastest 26%Roxzone5:11fastest 9%Run 15:08fastest 44%Run 24:18fastest 35%Run 34:25fastest 25%Run 44:26fastest 27%Run 54:26fastest 23%Run 64:21fastest 24%Run 74:29fastest 27%Run 84:30fastest 15%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Antoine Lefaix, Damien Guennouwhat the whole field did → | Doubles Men · team U29 | 1:16:51 | 590th of 954237th of 362 aged U29 | 44:21 | 25:55 | 6:50 | View results | See splits Hide splitsSkiErg4:06faster than 36%Sled push1:43fastest 31%Sled pull3:14fastest 28%Burpee broad jump2:56fastest 45%Row4:19fastest 41%Farmers carry1:29fastest 36%Sandbag lunges3:39faster than 43%Wall balls4:29faster than 25%Runs (8 km)44:21faster than 31%Roxzone6:50faster than 30%Run 15:58faster than 35%Run 25:31faster than 22%Run 35:46faster than 18%Run 45:31faster than 27%Run 55:39faster than 29%Run 65:26faster than 32%Run 75:23faster than 38%Run 85:08faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Damien has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Toulouse 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | Bordeaux 2025 · best of 2 | 1:50 |
| Sled pull | 2:28 | Bordeaux 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:39 | Bordeaux 2025 · best of 2 | 3:13 |
| Row | 4:10 | Bordeaux 2025 · best of 2 | 4:32 |
| Farmers carry | 1:14 | Bordeaux 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:42 | Bordeaux 2025 · best of 2 | 3:35 |
| Wall balls | 4:17 | Bordeaux 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:59 | Bordeaux 2025 · best of 2 | 42:19 |
| Roxzone | 5:11 | Bordeaux 2025 · best of 2 | 6:48 |
Each station's best across Damien's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Antoine Lefaix1 race
- Lucas Vincent1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bordeaux 2025, against 1,882 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:28.
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- Every session written for your weak station, not a generic plan
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