Athlete · Open Men · 30-34 ·

FRA

Damien Giesbergen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:05:09 (Málaga 2026) · Doubles Men 1:17:24 (Barcelona 2025).

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1:05:09 Open Men time · Málaga 2026 also raced Doubles Men: each has its own best below

top 8% Open Men place · Málaga 2026 149th of 2,072 Open Men finishers there

1:05:09 latest race · Málaga 2026 first Open Men race Open Men

SkiErg strongest segment · Málaga 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:09Málaga 2026 · 1 race Doubles Men1:17:24Barcelona 2025 · 1 race · with Ouassim Sayegrih

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:05:09	top 8% 149/2,072	—	24:47	—	splits SkiErg3:32Sled push2:09Sled pull3:35Burpee broad jump2:18Row4:05Farmers carry1:36Sandbag lunges3:12Wall balls4:20Run 13:43Run 23:59Run 34:51Run 412:08Run 5—Run 6—Run 7—Run 8—Full report for this race →
Barcelona 2025 26 Apr 2025team: Ouassim Sayegrih, Damien Giesbergenwhat the whole field did →	Doubles Men · team U29	1:17:24	860th of 1,279	43:09	28:22	5:57	splits SkiErg4:17Sled push1:50Sled pull3:20Burpee broad jump2:58Row4:40Farmers carry1:38Sandbag lunges4:30Wall balls5:09Run 14:53Run 25:11Run 35:24Run 45:28Run 55:39Run 65:28Run 75:37Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Damienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 95%

Sled pull faster than 89%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 89%

Sandbag lunges faster than 98%

Wall balls faster than 93%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:54 faster

Sled push 0:45 faster

Sled pull 1:02 faster

Burpee broad jump 2:53 faster

Row 0:50 faster

Farmers carry 0:27 faster

Sandbag lunges 1:47 faster

Wall balls 1:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Open Men finisher

Damien1:05:09

3:433:323:592:094:513:3512:082:184:051:363:124:20

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown