FRA Damien Arlot
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:02:52 (Paris Grand Palais 2026) · Open Men 1:02:09 (Paris 2024) · Pro Doubles Men 0:53:20 (Stockholm 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:21 faster (1:13:13 to 1:02:52).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Elouan Millau, Damien Arlotwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:20 | top 5% 35/704 | 27:17 | 22:21 | 3:47 | splitsSkiErg3:33Sled push2:01Sled pull3:11Burpee broad jump2:03Row3:48Farmers carry1:22Sandbag lunges2:47Wall balls3:36Run 12:16Run 23:26Run 33:32Run 43:34Run 53:36Run 63:37Run 73:37Run 83:43Full report for this race → |
| Lyon 2026 23 May 2026team: Elouan Millau, Damien Arlotwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:11 | 7th of 612 | 26:08 | 23:36 | 4:30 | splitsSkiErg3:27Sled push2:38Sled pull3:55Burpee broad jump1:53Row3:52Farmers carry1:26Sandbag lunges2:39Wall balls3:46Run 12:28Run 23:15Run 33:26Run 43:22Run 53:27Run 63:25Run 73:22Run 83:28Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:02:52 | top 7% 46/700 | 27:08 | 31:05 | 4:43 | splitsSkiErg4:04Sled push3:19Sled pull4:24Burpee broad jump3:15Row4:21Farmers carry1:34Sandbag lunges4:11Wall balls5:57Run 13:38Run 23:14Run 33:29Run 43:18Run 53:28Run 63:18Run 73:30Run 83:16Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Damien Arlot, Elouan Millauwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:42 | 7th of 587 | 27:15 | 23:02 | 3:31 | splitsSkiErg3:29Sled push1:51Sled pull3:23Burpee broad jump2:23Row3:41Farmers carry1:21Sandbag lunges2:57Wall balls3:57Run 12:40Run 23:22Run 33:32Run 43:30Run 53:33Run 63:30Run 73:29Run 83:42Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:04:37 | top 17% 59/357 | 27:51 | 33:00 | 3:50 | splitsSkiErg4:06Sled push3:09Sled pull6:00Burpee broad jump2:58Row4:17Farmers carry1:20Sandbag lunges4:06Wall balls7:04Run 13:38Run 23:24Run 33:35Run 43:24Run 53:30Run 63:22Run 73:26Run 83:35Full report for this race → |
| Bordeaux 2025 22 Nov 2025team: Elouan Millau, Damien Arlotwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:44 | 10th of 285 | 28:19 | 23:11 | 4:18 | splitsSkiErg3:29Sled push2:04Sled pull3:25Burpee broad jump2:25Row3:51Farmers carry1:18Sandbag lunges2:41Wall balls3:58Run 13:35Run 23:08Run 33:15Run 44:49Run 53:19Run 63:15Run 73:19Run 83:42Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:13:13 | top 21% 69/335 | 31:31 | 37:12 | 4:33 | splitsSkiErg4:01Sled push3:47Sled pull7:15Burpee broad jump3:33Row4:22Farmers carry1:45Sandbag lunges4:58Wall balls7:31Run 13:25Run 23:43Run 34:05Run 43:53Run 54:01Run 63:58Run 74:07Run 84:22Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:17:07 | 492nd of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 30-34 | 1:02:09 | 10th of 1,585 | 30:34 | 27:07 | 4:32 | splitsSkiErg3:56Sled push1:56Sled pull3:50Burpee broad jump3:23Row4:19Farmers carry1:50Sandbag lunges3:42Wall balls4:11Run 13:18Run 23:38Run 33:55Run 43:54Run 54:12Run 63:49Run 73:39Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
