POL Damian Widera
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:37 at Bologna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Damian Widera, Bartosz Szalegawhole field → | Doubles Men · team 45-49 | 1:24:37 | 840th of 95329th of 34 aged 45-49 | 43:58 | 32:33 | 8:06† | View results | See splits Hide splitsSkiErg4:22faster than 15%Sled push2:33faster than 4%Sled pull3:31faster than 23%Burpee broad jump3:50faster than 14%Row4:34faster than 35%Farmers carry5:08Sandbag lunges4:01faster than 27%Wall balls4:34faster than 32%Runs (8 km)43:58faster than 24%Roxzone8:06Run 17:24faster than 1%Run 24:53faster than 37%Run 35:04faster than 48%Run 45:18faster than 33%Run 55:13faster than 42%Run 65:05faster than 44%Run 75:10faster than 38%Run 85:56faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bartosz Szalega1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 953 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 3:26 against the typical Doubles Men finisher at Bologna 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
