USA Damian Guelakis
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:23:46 at Boston 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Damian Guelakis, Juliet Mwambayiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:09 | 2443rd of 4,847252nd of 552 aged 40-44 | 48:01 | 31:48 | 8:24 | View results | See splits Hide splitsSkiErg4:00fastest 10%Sled push2:24faster than 40%Sled pull3:29fastest 29%Burpee broad jump3:42faster than 47%Row5:13faster than 22%Farmers carry2:09faster than 34%Sandbag lunges4:35faster than 39%Wall balls6:16faster than 20%Runs (8 km)48:01fastest 43%Roxzone8:24faster than 26%Run 15:21fastest 22%Run 24:59fastest 24%Run 36:00faster than 46%Run 45:44fastest 40%Run 56:04fastest 46%Run 65:57fastest 46%Run 76:12faster than 46%Run 87:47faster than 47%Full report for this race → |
| Boston 2025 26 Sept 2025team: Damian Guelakis, Christan Moywhat the whole field did → | Doubles Mixed · team 45-49 | 1:23:46 | 654th of 1,25930th of 75 aged 45-49 | 44:49 | 33:45 | 5:17 | View results | See splits Hide splitsSkiErg4:14fastest 29%Sled push2:26faster than 15%Sled pull4:28faster than 40%Burpee broad jump3:09fastest 39%Row5:05faster than 24%Farmers carry2:00faster than 29%Sandbag lunges4:47faster than 19%Wall balls7:36faster than 9%Runs (8 km)44:49fastest 38%Roxzone5:17fastest 26%Run 16:46faster than 47%Run 25:09fastest 39%Run 35:10fastest 27%Run 45:19fastest 33%Run 55:27fastest 35%Run 65:35fastest 43%Run 75:30fastest 40%Run 85:57fastest 45%Full report for this race → |
| New York 2025 30 May 2025team: Damian Guelakis, Katelin Fowlerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:40 | 1160th of 1,627172nd of 276 aged 40-49 | 49:32 | 34:19 | 5:52 | View results | See splits Hide splitsSkiErg4:11fastest 36%Sled push2:17faster than 40%Sled pull3:42faster than 30%Burpee broad jump4:15faster than 17%Row5:08faster than 23%Farmers carry2:14faster than 19%Sandbag lunges5:12faster than 15%Wall balls7:20faster than 7%Runs (8 km)49:32faster than 48%Roxzone5:52faster than 37%Run 16:10faster than 27%Run 25:39faster than 37%Run 35:32fastest 48%Run 45:44faster than 48%Run 56:09faster than 39%Run 65:58faster than 42%Run 76:04faster than 41%Run 88:20faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Damian has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | New York 2026 · best of 3 | 4:20 |
| Sled push | 2:17 | New York 2025 · best of 3 | 2:11 |
| Sled pull | 3:29 | New York 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:09 | Boston 2025 · best of 3 | 3:35 |
| Row | 5:05 | Boston 2025 · best of 3 | 4:47 |
| Farmers carry | 2:00 | Boston 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:35 | New York 2026 · best of 3 | 4:03 |
| Wall balls | 6:16 | New York 2026 · best of 3 | 4:34 |
| Runs (8 km) | 44:49 | Boston 2025 · best of 3 | 45:36 |
| Roxzone | 5:17 | Boston 2025 · best of 3 | 7:11 |
Each station's best across Damian's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christan Moy1 race
- Juliet Mwambayi1 race
- Katelin Fowler1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Boston 2025, against 1,259 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:42 against the typical Doubles Mixed finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:46.
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- Every session written for your weak station, not a generic plan
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