NED Damaris Middel
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Damaris Middel, Yara De Jongwhole field → | Doubles Women · team 25-29 | 1:15:23 | 140th of 1,36648th of 343 aged 25-29 | 40:58 | 28:11 | 6:18 | View results | See splits Hide splitsSkiErg4:20fastest 8%Sled push1:44fastest 35%Sled pull3:44fastest 28%Burpee broad jump4:01fastest 24%Row5:00fastest 25%Farmers carry1:54fastest 47%Sandbag lunges3:28fastest 31%Wall balls4:00fastest 27%Runs (8 km)40:58fastest 10%Roxzone6:18fastest 6%Run 14:05fastest 21%Run 25:00fastest 11%Run 35:17fastest 11%Run 45:20fastest 12%Run 55:16fastest 9%Run 65:19fastest 11%Run 75:08fastest 7%Run 85:37fastest 12%Full report for this race → |
| Lisbon 2026 1 May 2026team: Jordy Clement, Damaris Middelwhole field → | Doubles Mixed · team 16-24 | 1:15:36 | 362nd of 97023rd of 79 aged 16-24 | 42:27 | 27:56 | 5:18 | View results | See splits Hide splitsSkiErg4:21faster than 49%Sled push2:19fastest 39%Sled pull3:31fastest 22%Burpee broad jump3:13fastest 40%Row4:39fastest 49%Farmers carry2:05faster than 24%Sandbag lunges3:40fastest 43%Wall balls4:08fastest 37%Runs (8 km)42:27fastest 42%Roxzone5:18fastest 37%Run 14:38faster than 32%Run 25:26faster than 44%Run 35:27fastest 45%Run 45:24fastest 42%Run 55:30fastest 41%Run 65:19fastest 35%Run 75:27fastest 40%Run 85:21fastest 32%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Damaris Middel, Jordy Clementwhole field → | Doubles Mixed · team 16-24 | 1:17:14 | 643rd of 2,213130th of 510 aged 16-24 | 43:08 | 27:48 | 6:22 | View results | See splits Hide splitsSkiErg4:17fastest 17%Sled push2:08faster than 31%Sled pull3:00fastest 12%Burpee broad jump3:03fastest 18%Row4:30fastest 18%Farmers carry1:51faster than 46%Sandbag lunges4:29faster than 36%Wall balls4:30fastest 42%Runs (8 km)43:08fastest 31%Roxzone6:22fastest 34%Run 15:26fastest 39%Run 24:40fastest 22%Run 35:06fastest 25%Run 45:13fastest 27%Run 55:39fastest 43%Run 65:28fastest 37%Run 75:36fastest 40%Run 86:05fastest 32%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Yana Visser, Damaris Middelwhole field → | Doubles Women · team 16-24 | 1:23:04 | 669th of 1,635135th of 347 aged 16-24 | 45:22 | 31:13 | 6:34 | View results | See splits Hide splitsSkiErg4:21fastest 13%Sled push1:50fastest 49%Sled pull4:35faster than 23%Burpee broad jump4:27faster than 42%Row4:51fastest 24%Farmers carry1:50fastest 46%Sandbag lunges4:42faster than 10%Wall balls4:37faster than 36%Runs (8 km)45:22fastest 33%Roxzone6:34fastest 29%Run 14:43fastest 48%Run 25:14fastest 22%Run 35:37fastest 31%Run 45:48fastest 37%Run 56:02fastest 41%Run 65:52fastest 36%Run 75:41fastest 28%Run 86:29fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Damaris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Maastricht 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Maastricht 2026 · best of 2 | 1:51 |
| Sled pull | 3:44 | Maastricht 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:01 | Maastricht 2026 · best of 2 | 4:17 |
| Row | 4:51 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | Maastricht 2026 · best of 2 | 3:47 |
| Wall balls | 4:00 | Maastricht 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:58 | Maastricht 2026 · best of 2 | 49:12 |
| Roxzone | 6:18 | Maastricht 2026 · best of 2 | 7:49 |
How to read
Each station's best across Damaris's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jordy Clement2 races
- Yana Visser1 race
- Yara De Jong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damaris against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
