USA Dalton O'Connell Zradicka
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:23 (Houston 2026) · Doubles Mixed 1:03:47 (Houston 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Amanda Marek, Dalton O'Connell Zradickawhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:47 | top 3% 59/2,087 | 33:10 | 25:33 | 5:09 | splitsSkiErg4:11Sled push2:09Sled pull3:38Burpee broad jump2:41Row4:16Farmers carry1:22Sandbag lunges3:12Wall balls4:04Run 14:31Run 23:54Run 34:06Run 44:10Run 54:11Run 64:06Run 74:05Run 84:11Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:16:23 | top 14% 293/2,230 | 35:38 | 34:53 | 5:57 | splitsSkiErg4:37Sled push3:02Sled pull5:13Burpee broad jump3:58Row4:50Farmers carry1:40Sandbag lunges4:27Wall balls7:06Run 14:23Run 23:55Run 34:23Run 44:27Run 54:43Run 64:21Run 74:33Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dalton against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
