Dalma Jonas
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:56 at Vienna 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dalma Jonas at each race, oldest on the left; lower is faster.The best was 1:15:56 at Vienna (Feb 2026); Dalma Jonas was 9:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Women | 1:15:56 |
| Berlin | May 2026 | Doubles Women | 1:25:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,261st of 2,807 Doubles Women (faster than 55%). Against the 91 who finished around 1:25:22: most time gained on wall balls (0:37), most lost on the eight runs (1:26). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:14 | faster than 47% |
| SkiErg: | 4:48 | 4:45 | faster than 44% |
| Run 2: | 4:35 | 4:35 | faster than 49% |
| Sled push: | 1:34 | 1:53 | faster than 92% |
| Run 3: | 4:53 | 4:45 | faster than 41% |
| Sled pull: | 3:24 | 3:46 | faster than 74% |
| Run 4: | 5:01 | 4:51 | faster than 41% |
| Burpee broad jump: | 4:20 | 4:19 | faster than 49% |
| Run 5: | 4:56 | 4:59 | faster than 53% |
| Row: | 5:08 | 5:09 | faster than 53% |
| Run 6: | 5:03 | 4:58 | faster than 45% |
| Farmers carry: | 1:43 | 1:56 | faster than 81% |
| Run 7: | 5:07 | 5:01 | faster than 45% |
| Sandbag lunges: | 3:46 | 3:51 | faster than 54% |
| Run 8: | 7:32 | 6:57 | faster than 33% |
| Wall balls: | 3:41 | 4:25 | faster than 93% |
| Roxzone: | — | ||
| Runs (8 km) | 41:20 | 40:29 | faster than 43% |
| Stations (8) | 28:24 | ||
| Finish | 1:25:21 | 1:26:52 | 1261st of 2,807 · faster than 55% |
154th of 1,157 Doubles Women (faster than 86%). Against the 34 who finished around 1:16:45: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:11). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 6:44 | faster than 81% |
| SkiErg: | 4:27 | 4:47 | faster than 90% |
| Run 2: | 5:11 | 5:57 | faster than 84% |
| Sled push: | 1:51 | 1:48 | faster than 44% |
| Run 3: | 5:24 | 6:13 | faster than 85% |
| Sled pull: | 3:25 | 3:53 | faster than 81% |
| Run 4: | 5:53 | 6:16 | faster than 69% |
| Burpee broad jump: | 3:37 | 4:03 | faster than 69% |
| Run 5: | 5:45 | 6:20 | faster than 76% |
| Row: | 4:40 | 4:59 | faster than 86% |
| Run 6: | 5:34 | 6:17 | faster than 81% |
| Farmers carry: | 1:33 | 1:45 | faster than 83% |
| Run 7: | 5:38 | 6:18 | faster than 79% |
| Sandbag lunges: | 2:43 | 3:30 | faster than 93% |
| Run 8: | 5:39 | 6:38 | faster than 87% |
| Wall balls: | 3:38 | 4:13 | faster than 92% |
| Roxzone: | 5:11 | 6:25 | faster than 80% |
| Runs (8 km) | 44:55 | 50:57 | faster than 83% |
| Stations (8) | 25:54 | ||
| Finish | 1:15:56 | 1:26:53 | 154th of 1,157 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dalma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Vienna 2026 · best of 2 | 4:49 |
| Sled push | 1:34 | Berlin 2026 · best of 2 | 1:52 |
| Sled pull | 3:24 | Berlin 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:37 | Vienna 2026 · best of 2 | 4:18 |
| Row | 4:40 | Vienna 2026 · best of 2 | 5:13 |
| Farmers carry | 1:33 | Vienna 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:43 | Vienna 2026 · best of 2 | 3:47 |
| Wall balls | 3:38 | Vienna 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:20 | Berlin 2026 · best of 2 | 49:17 |
| Roxzone | 5:11 | Vienna 2026 | 7:46 |
How to read
Each station's best across Dalma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Klaudia Tyukodi-Höflinger2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
This chart shows where Dalma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Dalma: faster than |
|---|---|
| Ski | 90% |
| Push | 45% |
| Pull | 82% |
| BBJ | 69% |
| Row | 86% |
| Carry | 83% |
| Lunges | 94% |
| Wall balls | 93% |
| Roxzone | 80% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dalma beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dalma's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:02 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dalma against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dalma: 44:59 running, 25:55 at the stations and 5:11 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Women: 50:42 running, 28:58 at the stations and 6:25 in the roxzone; the longest station was the row (4:59).
See the numbers
| Part | Dalma | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:55 | 6:44 |
| SkiErg | 4:27 | 4:47 |
| Run 2 | 5:11 | 5:57 |
| Sled push | 1:51 | 1:48 |
| Run 3 | 5:24 | 6:13 |
| Sled pull | 3:25 | 3:53 |
| Run 4 | 5:53 | 6:16 |
| Burpee broad jump | 3:37 | 4:03 |
| Run 5 | 5:45 | 6:20 |
| Row | 4:40 | 4:59 |
| Run 6 | 5:34 | 6:17 |
| Farmers carry | 1:33 | 1:45 |
| Run 7 | 5:38 | 6:18 |
| Sandbag lunges | 2:43 | 3:30 |
| Run 8 | 5:39 | 6:38 |
| Wall balls | 3:38 | 4:13 |
| Roxzone | 5:11 | 6:25 |
| Finish | 1:15:56 | 1:26:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:56.
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