COL Dalila Vargas
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
199th of 1,649 Open Women (faster than 87%). Against the 50 who finished around 1:20:24: most time gained on the eight runs (1:09), most lost on sandbag lunges (0:48). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:45 | faster than 90% |
| SkiErg: | 5:08 | 5:20 | faster than 69% |
| Run 2: | 4:45 | 5:49 | faster than 90% |
| Sled push: | 3:26 | 3:29 | faster than 52% |
| Run 3: | 4:59 | 6:10 | faster than 91% |
| Sled pull: | 5:24 | 6:05 | faster than 69% |
| Run 4: | 4:55 | 6:08 | faster than 92% |
| Burpee broad jump: | 4:51 | 7:07 | faster than 92% |
| Run 5: | 4:57 | 6:20 | faster than 93% |
| Row: | 5:22 | 5:37 | faster than 70% |
| Run 6: | 4:55 | 6:12 | faster than 92% |
| Farmers carry: | 2:45 | 2:21 | faster than 24% |
| Run 7: | 4:56 | 6:08 | faster than 91% |
| Sandbag lunges: | 5:01 | 5:29 | faster than 64% |
| Run 8: | 5:36 | 7:06 | faster than 90% |
| Wall balls: | 5:31 | 6:43 | faster than 75% |
| Roxzone: | 5:10 | 7:34 | faster than 94% |
| Runs (8 km) | 38:53 | 48:51 | faster than 92% |
| Stations (8) | 37:28 | ||
| Finish | 1:21:28 | 1:39:21 | 199th of 1,649 · faster than 87% |
405th of 1,730 Doubles Mixed (faster than 76%). Against the 53 who finished around 1:16:25: most time gained on the eight runs (2:50), most lost on sled pull (0:46). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:43 | faster than 85% |
| SkiErg: | 4:24 | 4:24 | faster than 51% |
| Run 2: | 4:38 | 5:38 | faster than 86% |
| Sled push: | 3:01 | 2:43 | faster than 34% |
| Run 3: | 4:56 | 6:01 | faster than 87% |
| Sled pull: | 4:39 | 4:20 | faster than 36% |
| Run 4: | 4:57 | 6:00 | faster than 85% |
| Burpee broad jump: | 3:27 | 3:47 | faster than 63% |
| Run 5: | 4:57 | 6:05 | faster than 87% |
| Row: | 5:12 | 4:52 | faster than 23% |
| Run 6: | 4:56 | 6:01 | faster than 86% |
| Farmers carry: | 1:59 | 1:55 | faster than 43% |
| Run 7: | 5:13 | 6:00 | faster than 79% |
| Sandbag lunges: | 4:23 | 4:12 | faster than 43% |
| Run 8: | 5:34 | 6:39 | faster than 84% |
| Wall balls: | 4:48 | 4:37 | faster than 43% |
| Roxzone: | 4:56 | 6:51 | faster than 87% |
| Runs (8 km) | 39:01 | 47:26 | faster than 85% |
| Stations (8) | 31:53 | ||
| Finish | 1:15:45 | 1:25:57 | 405th of 1,730 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jhony Guerra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Dalila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Dalila: faster than |
|---|---|
| Ski | 70% |
| Push | 53% |
| Pull | 70% |
| BBJ | 92% |
| Row | 70% |
| Carry | 24% |
| Lunges | 64% |
| Wall balls | 75% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dalila beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dalila's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:58 faster); weakest: Farmers carry (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dalila against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dalila: 38:57 running, 37:28 at the stations and 5:10 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Dalila | Typical Open Women |
|---|---|---|
| Run 1 | 3:54 | 4:45 |
| SkiErg | 5:08 | 5:20 |
| Run 2 | 4:45 | 5:49 |
| Sled push | 3:26 | 3:29 |
| Run 3 | 4:59 | 6:10 |
| Sled pull | 5:24 | 6:05 |
| Run 4 | 4:55 | 6:08 |
| Burpee broad jump | 4:51 | 7:07 |
| Run 5 | 4:57 | 6:20 |
| Row | 5:22 | 5:37 |
| Run 6 | 4:55 | 6:12 |
| Farmers carry | 2:45 | 2:21 |
| Run 7 | 4:56 | 6:08 |
| Sandbag lunges | 5:01 | 5:29 |
| Run 8 | 5:36 | 7:06 |
| Wall balls | 5:31 | 6:43 |
| Roxzone | 5:10 | 7:34 |
| Finish | 1:21:28 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Open Women finisher at Boston 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
