NED Daisy Panis
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daisy Panis at each race, oldest on the left; lower is faster.The best was 1:26:12 at Mumbai (May 2025); Daisy Panis was 7:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Women | 1:26:12 |
| Las Vegas | Feb 2026 | Open Women | 1:36:19 |
| Maastricht | Sep 2026 | Open Women | 1:33:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
468th of 1,072 Open Women (faster than 56%). Against the 34 who finished around 1:33:52: most time gained on the eight runs (2:41), most lost on burpee broad jump (1:57). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:18 | faster than 51% |
| SkiErg: | 5:01 | 5:09 | faster than 66% |
| Run 2: | 5:25 | 5:38 | faster than 61% |
| Sled push: | 3:28 | 2:57 | faster than 24% |
| Run 3: | 5:37 | 5:58 | faster than 65% |
| Sled pull: | 4:59 | 5:22 | faster than 62% |
| Run 4: | 5:38 | 6:00 | faster than 65% |
| Burpee broad jump: | 8:57 | 7:01 | faster than 20% |
| Run 5: | 5:23 | 6:03 | faster than 78% |
| Row: | 5:22 | 5:30 | faster than 64% |
| Run 6: | 5:26 | 5:57 | faster than 74% |
| Farmers carry: | 3:04 | 2:23 | faster than 14% |
| Run 7: | 5:37 | 5:57 | faster than 64% |
| Sandbag lunges: | 5:15 | 5:07 | faster than 44% |
| Run 8: | 5:58 | 6:31 | faster than 69% |
| Wall balls: | 6:37 | 6:42 | faster than 52% |
| Roxzone: | 7:21 | 8:26 | faster than 77% |
| Runs (8 km) | 43:19 | 46:29 | faster than 69% |
| Stations (8) | 42:43 | ||
| Finish | 1:33:19 | 1:35:36 | 468th of 1,072 · faster than 56% |
819th of 1,797 Open Women (faster than 54%). Against the 54 who finished around 1:36:08: most time gained on the eight runs (3:05), most lost on burpee broad jump (2:14). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:46 | faster than 67% |
| SkiErg: | 5:17 | 5:31 | faster than 69% |
| Run 2: | 5:35 | 5:55 | faster than 63% |
| Sled push: | 3:51 | 3:01 | faster than 12% |
| Run 3: | 5:43 | 6:09 | faster than 67% |
| Sled pull: | 5:31 | 5:53 | faster than 61% |
| Run 4: | 5:46 | 6:10 | faster than 66% |
| Burpee broad jump: | 8:43 | 6:32 | faster than 21% |
| Run 5: | 5:51 | 6:21 | faster than 69% |
| Row: | 5:31 | 5:37 | faster than 59% |
| Run 6: | 5:51 | 6:17 | faster than 65% |
| Farmers carry: | 3:04 | 2:11 | faster than 9% |
| Run 7: | 5:49 | 6:16 | faster than 66% |
| Sandbag lunges: | 4:56 | 5:24 | faster than 62% |
| Run 8: | 6:12 | 6:31 | faster than 60% |
| Wall balls: | 6:57 | 7:18 | faster than 55% |
| Roxzone: | 8:22 | 8:18 | faster than 49% |
| Runs (8 km) | 44:12 | 47:45 | faster than 67% |
| Stations (8) | 43:50 | ||
| Finish | 1:36:19 | 1:38:14 | 819th of 1,797 · faster than 54% |
197th of 1,026 Doubles Mixed (faster than 80%). Against the 32 who finished around 1:15:30: most time gained on the roxzone (0:22), most lost on wall balls (0:39). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:33 | faster than 70% |
| SkiErg: | 4:03 | 4:15 | faster than 80% |
| Run 2: | 4:49 | 5:22 | faster than 74% |
| Sled push: | 1:47 | 1:56 | faster than 72% |
| Run 3: | 5:04 | 5:39 | faster than 77% |
| Sled pull: | 3:42 | 4:15 | faster than 76% |
| Run 4: | 5:08 | 5:44 | faster than 77% |
| Burpee broad jump: | 3:26 | 3:54 | faster than 69% |
| Run 5: | 5:25 | 6:00 | faster than 73% |
| Row: | 4:13 | 4:48 | faster than 97% |
| Run 6: | 5:17 | 5:53 | faster than 76% |
| Farmers carry: | 1:44 | 1:50 | faster than 65% |
| Run 7: | 5:11 | 5:53 | faster than 80% |
| Sandbag lunges: | 3:51 | 4:04 | faster than 59% |
| Run 8: | 5:28 | 6:20 | faster than 79% |
| Wall balls: | 4:54 | 4:57 | faster than 52% |
| Roxzone: | 6:11 | 7:45 | faster than 87% |
| Runs (8 km) | 41:22 | 46:38 | faster than 77% |
| Stations (8) | 27:40 | ||
| Finish | 1:15:08 | 1:24:54 | 197th of 1,026 · faster than 80% |
24th of 133 Open Women (faster than 82%).
| Part | Time | Typical here | vs 133 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:27 | faster than 75% |
| SkiErg: | 4:53 | 5:53 | faster than 91% |
| Run 2: | 5:17 | 6:29 | faster than 83% |
| Sled push: | 2:50 | 2:50 | faster than 51% |
| Run 3: | 5:24 | 7:06 | faster than 87% |
| Sled pull: | 4:50 | 7:14 | faster than 91% |
| Run 4: | 5:35 | 6:57 | faster than 80% |
| Burpee broad jump: | 6:30 | 7:21 | faster than 66% |
| Run 5: | 5:28 | 7:15 | faster than 86% |
| Row: | 5:08 | 6:06 | faster than 92% |
| Run 6: | 5:28 | 7:03 | faster than 84% |
| Farmers carry: | 2:48 | 2:41 | faster than 46% |
| Run 7: | 5:25 | 7:11 | faster than 83% |
| Sandbag lunges: | 4:20 | 6:06 | faster than 85% |
| Run 8: | 5:41 | 7:54 | faster than 84% |
| Wall balls: | 5:12 | 7:23 | faster than 83% |
| Roxzone: | 6:46 | 9:39 | faster than 83% |
| Runs (8 km) | 43:00 | 56:05 | faster than 84% |
| Stations (8) | 36:31 | ||
| Finish | 1:26:12 | 1:54:13 | 24th of 133 · faster than 82% |
101st of 665 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:21 | 7:52 | faster than 71% |
| SkiErg: | 4:17 | 4:37 | faster than 91% |
| Run 2: | 4:53 | 5:28 | faster than 80% |
| Sled push: | 1:22 | 1:33 | faster than 82% |
| Run 3: | 5:08 | 5:36 | faster than 76% |
| Sled pull: | 3:01 | 3:37 | faster than 88% |
| Run 4: | 5:01 | 5:41 | faster than 83% |
| Burpee broad jump: | 3:27 | 3:57 | faster than 72% |
| Run 5: | — | ||
| Row: | 4:40 | 5:01 | faster than 88% |
| Run 6: | 5:02 | 5:44 | faster than 85% |
| Farmers carry: | 1:37 | 1:43 | faster than 65% |
| Run 7: | 5:06 | 5:46 | faster than 82% |
| Sandbag lunges: | 3:17 | 3:18 | faster than 52% |
| Run 8: | 5:06 | 5:48 | faster than 77% |
| Wall balls: | 3:29 | 3:50 | faster than 88% |
| Roxzone: | 5:50 | 6:54 | faster than 82% |
| Runs (8 km) | 37:35 | 42:11 | faster than 80% |
| Stations (8) | 25:10 | ||
| Finish | 1:14:06 | 1:23:14 | 101st of 665 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daisy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Mumbai 2025 · best of 3 | 5:16 |
| Sled push | 2:50 | Mumbai 2025 · best of 3 | 2:55 |
| Sled pull | 4:50 | Mumbai 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:30 | Mumbai 2025 · best of 3 | 6:46 |
| Row | 5:08 | Mumbai 2025 · best of 3 | 5:31 |
| Farmers carry | 2:48 | Mumbai 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:20 | Mumbai 2025 · best of 3 | 5:13 |
| Wall balls | 5:12 | Mumbai 2025 · best of 3 | 6:43 |
| Runs (8 km) | 43:00 | Mumbai 2025 · best of 3 | 46:44 |
| Roxzone | 6:46 | Mumbai 2025 · best of 3 | 7:57 |
How to read
Each station's best across Daisy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karin Direks1 race
- Timo Warnier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 133 Open Women
Shape of the race
This chart shows where Daisy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Daisy: faster than |
|---|---|
| Ski | 92% |
| Push | 51% |
| Pull | 92% |
| BBJ | 66% |
| Row | 92% |
| Carry | 47% |
| Lunges | 86% |
| Wall balls | 83% |
| Roxzone | 83% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daisy beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daisy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:05 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daisy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daisy: 43:03 running, 36:30 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (6:30).Below, Typical Open Women: 55:21 running, 45:32 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Daisy | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:27 |
| SkiErg | 4:53 | 5:53 |
| Run 2 | 5:17 | 6:29 |
| Sled push | 2:50 | 2:50 |
| Run 3 | 5:24 | 7:06 |
| Sled pull | 4:50 | 7:14 |
| Run 4 | 5:35 | 6:57 |
| Burpee broad jump | 6:30 | 7:21 |
| Run 5 | 5:28 | 7:15 |
| Row | 5:08 | 6:06 |
| Run 6 | 5:28 | 7:03 |
| Farmers carry | 2:48 | 2:41 |
| Run 7 | 5:25 | 7:11 |
| Sandbag lunges | 4:20 | 6:06 |
| Run 8 | 5:41 | 7:54 |
| Wall balls | 5:12 | 7:23 |
| Roxzone | 6:46 | 9:39 |
| Finish | 1:26:12 | 1:54:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:12.
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