AUS Russell Hamlet
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 59:02 at Brisbane (APAC Championship) 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Brad Hill, Russell Hamletwhole field → | Doubles Men · team 45-49 | 59:02 | 38th of 3272nd of 18 aged 45-49 | 32:27 | 21:48 | 4:52 | View results | See splits Hide splitsSkiErg3:42fastest 21%Sled push1:26fastest 18%Sled pull2:33fastest 16%Burpee broad jump2:27fastest 23%Row3:57fastest 11%Farmers carry1:23fastest 23%Sandbag lunges2:48fastest 26%Wall balls3:32fastest 5%Runs (8 km)32:27fastest 16%Roxzone4:52fastest 9%Run 13:28fastest 12%Run 23:49fastest 11%Run 34:07fastest 13%Run 44:09fastest 17%Run 54:17fastest 19%Run 64:12fastest 17%Run 74:30fastest 32%Run 83:58fastest 10%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Russell Hamlet, George Wallwhole field → | Doubles Men · team 30-39 | 1:06:29 | 173rd of 73173rd of 309 aged 30-39 | 36:45 | 24:28 | 5:20 | View results | See splits Hide splitsSkiErg3:44fastest 35%Sled push1:45faster than 19%Sled pull3:05faster than 26%Burpee broad jump2:57fastest 47%Row4:19fastest 46%Farmers carry1:33fastest 37%Sandbag lunges2:55fastest 25%Wall balls4:10faster than 31%Runs (8 km)36:45fastest 22%Roxzone5:20fastest 14%Run 12:35fastest 26%Run 24:40fastest 29%Run 34:54fastest 23%Run 44:57fastest 24%Run 54:56fastest 19%Run 65:02fastest 26%Run 74:50fastest 20%Run 84:55fastest 23%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Daniel Norton, Russell Hamletwhole field → | Doubles Men · team 30-39 | 1:03:29 | 122nd of 1,12456th of 542 aged 30-39 | 33:39 | 23:45 | 6:08 | View results | See splits Hide splitsSkiErg3:42fastest 20%Sled push1:16fastest 22%Sled pull3:02fastest 45%Burpee broad jump2:42fastest 36%Row4:17fastest 29%Farmers carry1:27fastest 29%Sandbag lunges2:52fastest 19%Wall balls4:27faster than 25%Runs (8 km)33:39fastest 7%Roxzone6:08fastest 14%Run 12:19fastest 6%Run 24:05fastest 7%Run 34:24fastest 9%Run 44:15fastest 5%Run 54:29fastest 8%Run 64:28fastest 9%Run 74:41fastest 17%Run 85:02fastest 16%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Russell Hamlet, Ben Stockleywhole field → | Doubles Men · team 30-39 | 1:07:32 | 62nd of 34727th of 150 aged 30-39 | 37:50 | 24:26 | 5:20 | View results | See splits Hide splitsSkiErg3:43fastest 29%Sled push1:27fastest 27%Sled pull2:41fastest 24%Burpee broad jump3:00fastest 44%Row4:21fastest 44%Farmers carry1:53faster than 40%Sandbag lunges3:11fastest 29%Wall balls4:10fastest 47%Runs (8 km)37:50fastest 17%Roxzone5:20fastest 26%Run 13:17fastest 26%Run 24:28fastest 18%Run 34:48fastest 19%Run 44:41fastest 10%Run 54:54fastest 13%Run 65:16fastest 21%Run 75:10fastest 20%Run 85:20fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Russell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Brisbane (APAC Championship) 2026 · best of 4 | 4:04 |
| Sled push | 1:16 | Melbourne 2024 · best of 4 | 1:50 |
| Sled pull | 2:33 | Brisbane (APAC Championship) 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:27 | Brisbane (APAC Championship) 2026 · best of 4 | 3:13 |
| Row | 3:57 | Brisbane (APAC Championship) 2026 · best of 4 | 4:32 |
| Farmers carry | 1:23 | Brisbane (APAC Championship) 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:48 | Brisbane (APAC Championship) 2026 · best of 4 | 3:35 |
| Wall balls | 3:32 | Brisbane (APAC Championship) 2026 · best of 4 | 4:23 |
| Runs (8 km) | 32:27 | Brisbane (APAC Championship) 2026 · best of 4 | 42:19 |
| Roxzone | 4:52 | Brisbane (APAC Championship) 2026 · best of 4 | 6:48 |
How to read
Each station's best across Russell's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ben Stockley1 race
- Brad Hill1 race
- Daniel Norton1 race
- George Wall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 327 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
