JPN Daisuke Nomura
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,364th of 1,631 Open Men (faster than 16%). Against the 49 who finished around 1:55:56: most time gained on wall balls (3:46), most lost on the roxzone (4:16). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 4:54 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 2:56 | faster than 25% |
| SkiErg: | 5:25 | 4:55 | faster than 15% |
| Run 2: | 5:55 | 5:18 | faster than 26% |
| Sled push: | 4:28 | 3:26 | faster than 17% |
| Run 3: | 6:48 | 5:46 | faster than 21% |
| Sled pull: | 8:18 | 5:24 | faster than 6% |
| Run 4: | 7:02 | 5:43 | faster than 15% |
| Burpee broad jump: | 8:12 | 5:23 | faster than 10% |
| Run 5: | 7:14 | 6:02 | faster than 19% |
| Row: | 5:26 | 5:00 | faster than 22% |
| Run 6: | 6:55 | 5:48 | faster than 21% |
| Farmers carry: | 2:36 | 2:26 | faster than 40% |
| Run 7: | 7:05 | 5:48 | faster than 18% |
| Sandbag lunges: | 5:06 | 5:22 | faster than 58% |
| Run 8: | 6:44 | 4:55 | faster than 17% |
| Wall balls: | 7:20 | 7:28 | faster than 52% |
| Roxzone: | 16:45 | 9:37 | faster than 3% |
| Runs (8 km) | 50:59 | 42:55 | faster than 18% |
| Stations (8) | 46:51 | ||
| Finish | 1:54:31 | 1:33:32 | 1364th of 1,631 · faster than 16% |
244th of 277 Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 277 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:43 | 5:19 | faster than 4% |
| SkiErg: | 4:54 | 4:22 | faster than 9% |
| Run 2: | 6:21 | 5:07 | faster than 9% |
| Sled push: | 2:08 | 1:57 | faster than 27% |
| Run 3: | 6:12 | 5:27 | faster than 19% |
| Sled pull: | 5:31 | 3:58 | faster than 7% |
| Run 4: | 6:59 | 5:31 | faster than 9% |
| Burpee broad jump: | 4:30 | 3:20 | faster than 13% |
| Run 5: | 6:49 | 5:38 | faster than 17% |
| Row: | 5:28 | 4:48 | faster than 9% |
| Run 6: | 6:44 | 5:33 | faster than 15% |
| Farmers carry: | 2:10 | 1:44 | faster than 13% |
| Run 7: | 6:23 | 5:29 | faster than 21% |
| Sandbag lunges: | 4:15 | 3:51 | faster than 32% |
| Run 8: | 6:48 | 5:44 | faster than 22% |
| Wall balls: | 5:21 | 4:48 | faster than 34% |
| Roxzone †: | 12:57 | ||
| Runs (8 km) | 52:59 | 44:10 | faster than 13% |
| Stations (8) | 34:17 | ||
| Finish | 1:40:13 | 1:22:00 | 244th of 277 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ryusei Funatsu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Daisuke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 58% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Daisuke: faster than |
|---|---|
| Ski | 15% |
| Push | 17% |
| Pull | 6% |
| BBJ | 10% |
| Row | 22% |
| Carry | 40% |
| Lunges | 58% |
| Wall balls | 52% |
| Roxzone | 3% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daisuke beat on each part of the race, at this race.Best: Sandbag lunges (faster than 58%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daisuke's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:16 faster); weakest: Runs (8 km) (8:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daisuke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daisuke: 51:02 running, 46:51 at the stations and 16:45 in the roxzone; the longest station was the sled pull (8:18).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Daisuke | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 2:56 |
| SkiErg | 5:25 | 4:55 |
| Run 2 | 5:55 | 5:18 |
| Sled push | 4:28 | 3:26 |
| Run 3 | 6:48 | 5:46 |
| Sled pull | 8:18 | 5:24 |
| Run 4 | 7:02 | 5:43 |
| Burpee broad jump | 8:12 | 5:23 |
| Run 5 | 7:14 | 6:02 |
| Row | 5:26 | 5:00 |
| Run 6 | 6:55 | 5:48 |
| Farmers carry | 2:36 | 2:26 |
| Run 7 | 7:05 | 5:48 |
| Sandbag lunges | 5:06 | 5:22 |
| Run 8 | 6:44 | 4:55 |
| Wall balls | 7:20 | 7:28 |
| Roxzone | 16:45 | 9:37 |
| Finish | 1:54:31 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:08 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
