BRA Dagoberto Sanches
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:21 (São Paulo 2026) · Doubles Mixed 1:20:13 (Fortaleza 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026what the whole field did → | Open Men · 16-24 | 1:15:21 | top 15% 84/592 | 35:53 | 33:46 | 5:47 | splitsSkiErg4:24Sled push2:56Sled pull4:56Burpee broad jump4:10Row4:33Farmers carry3:48Sandbag lunges4:23Wall balls4:36Run 13:59Run 24:15Run 34:43Run 44:27Run 54:50Run 64:38Run 74:34Run 84:30Full report for this race → |
| Fortaleza 2026 28 Feb 2026team: Dagoberto Sanches, Caroline Ponteswhat the whole field did → | Doubles Mixed · team 16-24 | 1:20:13 | top 46% 80/174 | 44:06 | 29:34 | 6:37 | splitsSkiErg4:29Sled push1:58Sled pull5:36Burpee broad jump2:48Row4:32Farmers carry1:59Sandbag lunges4:26Wall balls3:46Run 15:49Run 25:18Run 35:45Run 45:27Run 55:41Run 65:21Run 75:19Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
São Paulo 2026, against 592 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dagoberto against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:20 against the typical Open Men finisher at São Paulo 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
