Athlete · Doubles Women · team 40-44 ·

LAT

Dace Coupland

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:38 at Glasgow 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:17:38Glasgow 2026

Doubles Women place384thof 2,386 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 98% of Doubles Women at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Agnieszka O'Dushlaine, Dace Couplandwhole field →	Doubles Women · team 40-44	1:17:38	384th of 2,38653rd of 420 aged 40-44	45:46	28:24	3:32	View results	See splits Hide splits SkiErg4:40fastest 30%Sled push1:50faster than 48%Sled pull3:54fastest 45%Burpee broad jump3:34fastest 18%Row5:00fastest 15%Farmers carry1:46fastest 25%Sandbag lunges3:34fastest 32%Wall balls4:06fastest 15%Runs (8 km)45:46fastest 21%Roxzone3:32fastest 2%Run 14:58fastest 7%Run 24:47fastest 6%Run 35:10fastest 8%Run 45:23fastest 14%Run 58:01faster than 14%Run 65:40fastest 20%Run 75:40fastest 20%Run 86:11fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Agnieszka O'Dushlaine1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2026, against 2,386 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 48%

Sled pull faster than 56%

Burpee broad jump faster than 82%

Row faster than 86%

Farmers carry faster than 75%

Sandbag lunges faster than 68%

Wall balls faster than 85%

Roxzone faster than 98%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:01 slower

Sled pull 0:05 faster

Burpee broad jump 0:54 faster

Row 0:24 faster

Farmers carry 0:10 faster

Sandbag lunges 0:22 faster

Wall balls 0:43 faster

Roxzone 2:15 faster

Runs (8 km) 5:54 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dace against the typical Doubles Women finisher

Dace1:17:38

4:584:404:471:505:103:545:233:348:015:005:401:465:403:346:114:063:32

Typical Doubles Women1:28:29

6:154:496:021:496:193:596:234:286:285:246:251:566:253:567:154:495:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up