NED Daan Smink
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:10:39 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Michael Blackmore, Daan Sminkwhole field → | Pro Doubles Men · team 16-24 | 1:10:39 | 109th of 23312th of 26 aged 16-24 | 35:19 | 29:04 | 6:21 | View results | See splits Hide splitsSkiErg3:55faster than 36%Sled push2:00faster than 42%Sled pull5:31faster than 11%Burpee broad jump3:31faster than 21%Row4:18faster than 49%Farmers carry1:40faster than 48%Sandbag lunges3:14fastest 27%Wall balls4:55faster than 41%Runs (8 km)35:19fastest 38%Roxzone6:21faster than 41%Run 14:07fastest 40%Run 24:11fastest 45%Run 34:23fastest 38%Run 44:30fastest 42%Run 54:32fastest 38%Run 64:28fastest 38%Run 74:26fastest 33%Run 84:45fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Blackmore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 233 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Pro Doubles Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
