NED Daan Koonen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:09 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Daan Koonen, Jordy Henrottewhole field → | Doubles Men · team 16-24 | 1:19:09 | 761st of 1,175125th of 206 aged 16-24 | 45:06 | 27:38 | 6:31 | View results | See splits Hide splitsSkiErg4:00faster than 49%Sled push1:32fastest 36%Sled pull3:21faster than 48%Burpee broad jump3:46faster than 29%Row4:33faster than 38%Farmers carry1:39faster than 45%Sandbag lunges4:17faster than 17%Wall balls4:30fastest 40%Runs (8 km)45:06faster than 28%Roxzone6:31fastest 45%Run 14:54fastest 48%Run 24:58faster than 38%Run 35:36faster than 24%Run 46:50faster than 4%Run 55:36faster than 38%Run 65:27faster than 39%Run 75:34faster than 30%Run 86:14faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jordy Henrotte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Doubles Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
