NED Daan Dia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:31 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Daan Dia, Rens Haenwhole field → | Doubles Men · team 40-49 | 1:09:31 | 261st of 82029th of 150 aged 40-49 | 34:06* | 24:26* | 5:29 | View results | See splits Hide splitsSkiErg3:49fastest 22%Sled push1:32fastest 49%Sled pull3:03faster than 40%Burpee broad jump2:55fastest 35%Row4:32faster than 37%Farmers carry1:33faster than 47%Sandbag lunges3:17fastest 50%Wall balls3:45fastest 35%Runs (8 km)34:06fastest 30%Roxzone5:29fastest 26%Run 16:22fastest 34%Run 24:11fastest 20%Run 34:49fastest 44%Run 44:51fastest 42%Run 5—Run 64:37fastest 28%Run 74:42fastest 30%Run 84:35fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Rens Haen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
