Athlete · Doubles Women · team 45-49 ·

USA

D'Essence Alston

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:14 at Las Vegas 2026.

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Doubles Women time1:28:14Las Vegas 2026

Doubles Women place706thof 1,899 · Las Vegas 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 71% of Doubles Women at Las Vegas 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Las Vegas 2026 20 Feb 2026team: Trina Villeza, D'Essence Alstonwhole field →	Doubles Women · team 45-49	1:28:14	706th of 1,89930th of 117 aged 45-49	48:09	30:47	9:23	View results	See splits Hide splits SkiErg4:51fastest 30%Sled push2:05faster than 47%Sled pull3:57fastest 35%Burpee broad jump3:59fastest 43%Row5:07fastest 30%Farmers carry1:49fastest 43%Sandbag lunges4:03faster than 36%Wall balls4:56faster than 36%Runs (8 km)48:09fastest 31%Roxzone9:23faster than 40%Run 14:34faster than 33%Run 26:07fastest 38%Run 36:14fastest 32%Run 46:22fastest 35%Run 56:16fastest 27%Run 66:09fastest 25%Run 76:10fastest 26%Run 86:20fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Trina Villeza1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Las Vegas 2026, against 1,899 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

D'Essenceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 47%

Sled pull faster than 66%

Burpee broad jump faster than 57%

Row faster than 71%

Farmers carry faster than 57%

Sandbag lunges faster than 37%

Wall balls faster than 36%

Roxzone faster than 40%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:02 slower

Sled pull 0:19 faster

Burpee broad jump 0:12 faster

Row 0:13 faster

Farmers carry 0:03 faster

Sandbag lunges 0:17 slower

Wall balls 0:19 slower

Roxzone 0:33 slower

Runs (8 km) 4:09 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: D'Essence against the typical Doubles Women finisher

D'Essence1:28:14

4:344:516:072:056:143:576:223:596:165:076:091:496:104:036:204:569:23

Typical Doubles Women1:31:54

4:165:026:262:036:424:166:474:116:565:206:551:526:533:467:024:378:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:33 against the typical Doubles Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up