FRA Cyrille Lambert
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results at 3 races
280th of 330 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 2:48 | faster than 16% |
| SkiErg: | 4:04 | 3:52 | faster than 14% |
| Run 2: | 5:06 | 4:31 | faster than 15% |
| Sled push: | 2:45 | 2:20 | faster than 12% |
| Run 3: | 5:12 | 4:47 | faster than 26% |
| Sled pull: | 4:28 | 3:57 | faster than 26% |
| Run 4: | 5:05 | 4:43 | faster than 28% |
| Burpee broad jump: | 3:48 | 2:40 | faster than 6% |
| Run 5: | 5:13 | 4:48 | faster than 25% |
| Row: | 4:24 | 4:07 | faster than 14% |
| Run 6: | 5:15 | 4:46 | faster than 22% |
| Farmers carry: | 1:39 | 1:37 | faster than 44% |
| Run 7: | 5:32 | 4:51 | faster than 17% |
| Sandbag lunges: | 4:23 | 3:23 | faster than 9% |
| Run 8: | 4:36 | 4:02 | faster than 19% |
| Wall balls: | 5:39 | 4:14 | faster than 10% |
| Roxzone: | 5:25 | 4:21 | faster than 15% |
| Runs (8 km) | 39:04 | 35:15 | faster than 20% |
| Stations (8) | 31:10 | ||
| Finish | 1:15:35 | 1:06:09 | 280th of 330 · faster than 15% |
1,327th of 2,547 Open Men (faster than 47%). Against the 78 who finished around 1:22:41: most time gained on sled pull (0:21), most lost on wall balls (1:21). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:55 | faster than 51% |
| SkiErg: | 4:33 | 4:34 | faster than 54% |
| Run 2: | 4:37 | 4:32 | faster than 43% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:50 | 4:50 | faster than 49% |
| Sled pull: | 3:47 | 4:08 | faster than 66% |
| Run 4: | 4:47 | 4:48 | faster than 50% |
| Burpee broad jump: | 6:45 | 5:34 | faster than 27% |
| Run 5: | 5:01 | 4:55 | faster than 45% |
| Row: | 4:32 | 4:44 | faster than 73% |
| Run 6: | 4:52 | 4:52 | faster than 49% |
| Farmers carry: | 2:02 | 2:10 | faster than 60% |
| Run 7: | 4:58 | 4:55 | faster than 48% |
| Sandbag lunges: | 5:03 | 5:10 | faster than 52% |
| Run 8: | 4:52 | 4:37 | faster than 37% |
| Wall balls: | 8:03 | 6:47 | faster than 31% |
| Roxzone: | 7:02 | 7:32 | faster than 60% |
| Runs (8 km) | 38:47 | 38:36 | faster than 48% |
| Stations (8) | 37:38 | ||
| Finish | 1:23:22 | 1:22:41 | 1327th of 2,547 · faster than 47% |
820th of 1,691 Doubles Men (faster than 51%). Against the 50 who finished around 1:13:39: most time gained on the eight runs (0:33), most lost on sled push (0:53). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:59 | faster than 68% |
| SkiErg: | 3:58 | 4:00 | faster than 56% |
| Run 2: | 5:04 | 4:58 | faster than 45% |
| Sled push: | 2:46 | 1:56 | faster than 1% |
| Run 3: | 5:20 | 5:19 | faster than 49% |
| Sled pull: | 3:46 | 3:29 | faster than 34% |
| Run 4: | 5:11 | 5:15 | faster than 53% |
| Burpee broad jump: | 3:05 | 3:00 | faster than 44% |
| Run 5: | 5:27 | 5:25 | faster than 49% |
| Row: | 4:14 | 4:20 | faster than 65% |
| Run 6: | 5:13 | 5:19 | faster than 55% |
| Farmers carry: | 1:35 | 1:36 | faster than 54% |
| Run 7: | 5:19 | 5:20 | faster than 51% |
| Sandbag lunges: | 3:14 | 3:39 | faster than 74% |
| Run 8: | 5:25 | 5:30 | faster than 53% |
| Wall balls: | 4:46 | 4:18 | faster than 27% |
| Roxzone: | 5:29 | 5:45 | faster than 60% |
| Runs (8 km) | 40:36 | 41:18 | faster than 54% |
| Stations (8) | 27:24 | ||
| Finish | 1:13:23 | 1:13:40 | 820th of 1,691 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mickaël Hinault2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Cyrille sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Cyrille: faster than |
|---|---|
| Ski | 54% |
| Push | 54% |
| Pull | 67% |
| BBJ | 27% |
| Row | 73% |
| Carry | 61% |
| Lunges | 53% |
| Wall balls | 31% |
| Roxzone | 61% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cyrille beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cyrille's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:30 faster); weakest: Wall balls (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cyrille against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cyrille: 38:52 running, 37:37 at the stations and 7:02 in the roxzone; the longest station was the wall balls (8:03).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Cyrille | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:55 |
| SkiErg | 4:33 | 4:34 |
| Run 2 | 4:37 | 4:32 |
| Sled push | 2:53 | 2:56 |
| Run 3 | 4:50 | 4:50 |
| Sled pull | 3:47 | 4:08 |
| Run 4 | 4:47 | 4:48 |
| Burpee broad jump | 6:45 | 5:34 |
| Run 5 | 5:01 | 4:55 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:52 | 4:52 |
| Farmers carry | 2:02 | 2:10 |
| Run 7 | 4:58 | 4:55 |
| Sandbag lunges | 5:03 | 5:10 |
| Run 8 | 4:52 | 4:37 |
| Wall balls | 8:03 | 6:47 |
| Roxzone | 7:02 | 7:32 |
| Finish | 1:23:22 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
