Athlete · Open Men · 40-44 ·

FRA

Cyrille Bonjour

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:44 (Nice 2026) · Doubles Mixed 1:36:04 (Marseille 2024).

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1:16:44 best Open Men time · Nice 2026 also raced Doubles Mixed: each has its own best below

top 34% best Open Men place · Nice 2026 703rd of 2,108 Open Men finishers there

1:16:44 latest race · Nice 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Nice 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:44Nice 2026 · 2 races Doubles Mixed1:36:04Marseille 2024 · 1 race · with Vanessa Bonjour

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:001:22:00 best 1:16:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 40-44	1:16:44	top 34% 703/2,108	35:22	34:15	7:13	splits SkiErg4:33Sled push3:10Sled pull4:57Burpee broad jump4:07Row4:39Farmers carry2:08Sandbag lunges4:11Wall balls6:30Run 14:18Run 24:10Run 34:32Run 44:30Run 54:41Run 64:25Run 74:29Run 84:21Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 40-44	1:22:09	top 48% 901/1,904	38:00	35:11	9:02	splits SkiErg4:22Sled push3:16Sled pull5:53Burpee broad jump4:30Row4:34Farmers carry1:56Sandbag lunges4:38Wall balls6:02Run 14:16Run 24:46Run 35:21Run 45:03Run 54:33Run 64:39Run 74:37Run 84:49Full report for this race →
Marseille 2024 7 Dec 2024team: Cyrille Bonjour, Vanessa Bonjourwhat the whole field did →	Doubles Mixed · team 40-49	1:36:04	803rd of 855	52:10	31:34	12:26	splits SkiErg4:18Sled push2:33Sled pull4:57Burpee broad jump3:03Row5:08Farmers carry2:14Sandbag lunges4:27Wall balls4:54Run 18:04Run 25:41Run 35:58Run 46:10Run 56:27Run 66:38Run 76:13Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cyrilleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 23%

Sled pull faster than 42%

Burpee broad jump faster than 82%

Row faster than 61%

Farmers carry faster than 40%

Sandbag lunges faster than 78%

Wall balls faster than 56%

Roxzone faster than 29%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:24 slower

Sled pull 0:13 slower

Burpee broad jump 1:05 faster

Row 0:05 faster

Farmers carry 0:08 slower

Sandbag lunges 0:50 faster

Wall balls 0:13 faster

Roxzone 0:59 slower

Runs (8 km) 3:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cyrille against the typical Open Men finisher

Cyrille1:16:44

4:184:334:103:104:324:574:304:074:414:394:252:084:294:114:216:307:13

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:59 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown