Athlete · Open Men · 45-49 · FRA FRA

Cyril Puech

www.roxtimes.com/athletes/cyril-puech-2f90c2cb

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:11:15Barcelona 2026
Best Open Men place376thof 2,350 · Barcelona 2026
Latest race1:05:19Bordeaux 2026 · Doubles Men with Vincent CazajusFirst Doubles Men race
Strongest part of the raceRuns (8 km)faster than 95% of Open Men at Barcelona 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:15

This line shows the finish time of Cyril Puech at each race, oldest on the left; lower is faster.The best was 1:11:15 at Barcelona (May 2026); Cyril Puech was 3:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toulouse Mar 2026 Open Men 1:14:26
Paris Grand Palais Apr 2026 Open Men 1:13:18
Barcelona May 2026 Open Men 1:11:15

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:11 faster (1:14:26 to 1:11:15).

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 45-49, with Vincent Cazajus 1:05:19 384th of 2,061; 6th of 88 aged 45-49 31:46 29:17 4:21 Runs 31:46 · Stations 29:17 · Roxzone 4:21

384th of 2,061 Doubles Men (faster than 81%). Against the 62 who finished around 1:05:49: most time gained on the eight runs (5:01), most lost on wall balls (1:49). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:45 more).

Cyril Puech at HYROX Bordeaux 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,061 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,061 Doubles Men here
Run 1: 2:30 3:14 faster than 97%
SkiErg: 4:18 4:03 faster than 18%
Run 2: 4:02 5:10 faster than 97%
Sled push: 2:05 1:57 faster than 32%
Run 3: 4:12 5:31 faster than 97%
Sled pull: 3:54 3:25 faster than 23%
Run 4: 4:15 5:29 faster than 97%
Burpee broad jump: 3:42 3:11 faster than 25%
Run 5: 4:21 5:35 faster than 96%
Row: 4:17 4:24 faster than 67%
Run 6: 4:18 5:32 faster than 97%
Farmers carry: 1:37 1:38 faster than 53%
Run 7: 4:20 5:32 faster than 96%
Sandbag lunges: 3:38 3:29 faster than 41%
Run 8: 3:50 4:36 faster than 89%
Wall balls: 5:46 4:29 faster than 13%
Roxzone: 4:21 5:20 faster than 84%
Runs (8 km) 31:46 40:49 faster than 97%
Stations (8) 29:17
Finish 1:05:19 1:12:53 384th of 2,061 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:11:15 376th of 2,350; 18th of 159 aged 45-49 31:53 34:50 4:38 Runs 31:53 · Stations 34:50 · Roxzone 4:38

376th of 2,350 Open Men (faster than 84%). Against the 70 who finished around 1:10:54: most time gained on the eight runs (2:16), most lost on wall balls (2:07). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:45 more).

Cyril Puech at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 3:34 4:28 faster than 97%
SkiErg: 4:44 4:42 faster than 46%
Run 2: 3:41 4:37 faster than 97%
Sled push: 3:05 3:25 faster than 70%
Run 3: 4:06 5:01 faster than 93%
Sled pull: 4:19 4:41 faster than 64%
Run 4: 4:02 4:59 faster than 94%
Burpee broad jump: 3:49 5:10 faster than 86%
Run 5: 4:05 5:03 faster than 94%
Row: 4:37 4:51 faster than 75%
Run 6: 4:01 4:56 faster than 94%
Farmers carry: 2:32 2:06 faster than 24%
Run 7: 4:12 4:55 faster than 89%
Sandbag lunges: 4:22 4:55 faster than 69%
Run 8: 4:16 5:14 faster than 92%
Wall balls: 7:22 6:38 faster than 37%
Roxzone: 4:38 6:16 faster than 91%
Runs (8 km) 31:53 39:26 faster than 95%
Stations (8) 34:50
Finish 1:11:15 1:22:58 376th of 2,350 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:13:18 569th of 2,547; 19th of 126 aged 45-49 32:34 35:08 5:42 Runs 32:34 · Stations 35:08 · Roxzone 5:42

569th of 2,547 Open Men (faster than 77%). Against the 78 who finished around 1:12:28: most time gained on the eight runs (1:54), most lost on wall balls (1:51). Runs 5 to 8 took 1:19 less than runs 1 to 4 (them: 0:05 more).

Cyril Puech at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 3:59 4:55 faster than 95%
SkiErg: 4:49 4:34 faster than 24%
Run 2: 5:12 4:32 faster than 18%
Sled push: 2:43 2:56 faster than 64%
Run 3: 3:57 4:50 faster than 94%
Sled pull: 4:05 4:08 faster than 52%
Run 4: 3:51 4:48 faster than 96%
Burpee broad jump: 4:30 5:34 faster than 78%
Run 5: 3:57 4:55 faster than 95%
Row: 4:24 4:44 faster than 86%
Run 6: 3:58 4:52 faster than 94%
Farmers carry: 1:55 2:10 faster than 70%
Run 7: 4:01 4:55 faster than 93%
Sandbag lunges: 5:18 5:10 faster than 46%
Run 8: 3:43 4:37 faster than 92%
Wall balls: 7:24 6:47 faster than 39%
Roxzone: 5:42 7:32 faster than 91%
Runs (8 km) 32:34 38:36 faster than 89%
Stations (8) 35:08
Finish 1:13:18 1:22:41 569th of 2,547 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:26 627th of 2,497; 24th of 155 aged 45-49 31:18 38:47 4:25 Runs 31:18 · Stations 38:47 · Roxzone 4:25

627th of 2,497 Open Men (faster than 74%). Against the 75 who finished around 1:14:26: most time gained on the eight runs (4:54), most lost on wall balls (2:49). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:54 more).

Cyril Puech at HYROX Toulouse 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,497 Open Men here
Run 1: 3:01 3:47 faster than 96%
SkiErg: 4:51 4:28 faster than 13%
Run 2: 3:45 4:46 faster than 97%
Sled push: 2:59 3:00 faster than 52%
Run 3: 4:04 5:07 faster than 95%
Sled pull: 5:45 4:44 faster than 20%
Run 4: 3:58 5:03 faster than 96%
Burpee broad jump: 4:35 5:04 faster than 65%
Run 5: 3:55 5:17 faster than 98%
Row: 4:30 4:41 faster than 73%
Run 6: 4:02 5:05 faster than 95%
Farmers carry: 1:59 2:04 faster than 57%
Run 7: 4:06 5:06 faster than 95%
Sandbag lunges: 5:29 5:07 faster than 39%
Run 8: 4:31 5:29 faster than 90%
Wall balls: 8:39 6:41 faster than 21%
Roxzone: 4:25 6:01 faster than 95%
Runs (8 km) 31:18 39:49 faster than 96%
Stations (8) 38:47
Finish 1:14:26 1:22:27 627th of 2,497 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Cyril has done each station

Part Best Race Typical
SkiErg 4:44 Barcelona 2026 · best of 3 4:34
Sled push 2:43 Paris Grand Palais 2026 · best of 3 3:04
Sled pull 4:05 Paris Grand Palais 2026 · best of 3 4:57
Burpee broad jump 3:49 Barcelona 2026 · best of 3 5:38
Row 4:24 Paris Grand Palais 2026 · best of 3 4:53
Farmers carry 1:55 Paris Grand Palais 2026 · best of 3 2:11
Sandbag lunges 4:22 Barcelona 2026 · best of 3 5:20
Wall balls 7:22 Barcelona 2026 · best of 3 7:03
Runs (8 km) 31:18 Toulouse 2026 · best of 3 41:47
Roxzone 4:25 Toulouse 2026 · best of 3 7:23
How to read

Each station's best across Cyril's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cyriledge = faster than everyone, centre = slowest

This chart shows where Cyril sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 25%).

See the numbers
Part Cyril: faster than
Ski 46%
Push 70%
Pull 64%
BBJ 86%
Row 76%
Carry 25%
Lunges 69%
Wall balls 37%
Roxzone 91%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 70%
Sled pull faster than 64%
Burpee broad jump faster than 86%
Row faster than 76%
Farmers carry faster than 25%
Sandbag lunges faster than 69%
Wall balls faster than 37%
Roxzone faster than 91%
Runs (8 km) faster than 95%

How much of the field Cyril beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Farmers carry (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:20 faster
Sled pull 0:22 faster
Burpee broad jump 1:21 faster
Row 0:14 faster
Farmers carry 0:26 slower
Sandbag lunges 0:33 faster
Wall balls 0:44 slower
Roxzone 1:38 faster
Runs (8 km) 7:33 faster

Cyril's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: Wall balls (0:44 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cyril against the typical Open Men finisher

Cyril1:11:15
3:344:443:413:054:064:194:023:494:054:374:012:324:124:224:167:224:38
Typical Open Men1:21:57
4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cyril: 31:57 running, 34:50 at the stations and 4:38 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).

See the numbers
Part Cyril Typical Open Men
Run 1 3:34 4:28
SkiErg 4:44 4:42
Run 2 3:41 4:37
Sled push 3:05 3:25
Run 3 4:06 5:01
Sled pull 4:19 4:41
Run 4 4:02 4:59
Burpee broad jump 3:49 5:10
Run 5 4:05 5:03
Row 4:37 4:51
Run 6 4:01 4:56
Farmers carry 2:32 2:06
Run 7 4:12 4:55
Sandbag lunges 4:22 4:55
Run 8 4:16 5:14
Wall balls 7:22 6:38
Roxzone 4:38 6:16
Finish 1:11:15 1:22:58

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:44 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:11:15.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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