FRA Cyril Lukombo
2 HYROX races over 1 season. Best Open Men time: 1:18:38 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cyril Lukombo at each race, oldest on the left; lower is faster.The best was 1:18:38 at Berlin (May 2026); Cyril Lukombo was 6:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:24:55 |
| Berlin | May 2026 | Open Men | 1:18:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,266th of 4,143 Open Men (faster than 69%). Against the 124 who finished around 1:18:27: most time gained on the eight runs (1:20), most lost on wall balls (1:21). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:29 | faster than 72% |
| SkiErg: | 4:48 | 4:32 | faster than 22% |
| Run 2: | 3:23 | 3:48 | faster than 79% |
| Sled push: | 3:41 | 3:20 | faster than 32% |
| Run 3: | 3:32 | 4:02 | faster than 82% |
| Sled pull: | 4:21 | 4:20 | faster than 49% |
| Run 4: | 3:39 | 4:03 | faster than 75% |
| Burpee broad jump: | 4:33 | 5:39 | faster than 76% |
| Run 5: | 3:50 | 4:11 | faster than 70% |
| Row: | 5:05 | 4:49 | faster than 28% |
| Run 6: | 3:40 | 4:07 | faster than 76% |
| Farmers carry: | 1:54 | 2:16 | faster than 80% |
| Run 7: | 3:47 | 4:10 | faster than 73% |
| Sandbag lunges: | 4:46 | 5:20 | faster than 66% |
| Run 8: | 5:13 | 6:06 | faster than 80% |
| Wall balls: | 7:15 | 7:00 | faster than 45% |
| Roxzone: | 12:09 | 13:57 | faster than 77% |
| Runs (8 km) | 30:12 | 34:04 | faster than 78% |
| Stations (8) | 36:23 | ||
| Finish | 1:18:38 | 1:26:03 | 1266th of 4,143 · faster than 69% |
1,500th of 3,334 Open Men (faster than 55%). Against the 102 who finished around 1:24:55: most time gained on the eight runs (3:18), most lost on wall balls (1:25). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:11 | faster than 66% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 4:35 | 4:48 | faster than 64% |
| Sled push: | 3:48 | 3:22 | faster than 31% |
| Run 3: | 4:46 | 5:15 | faster than 73% |
| Sled pull: | 5:44 | 5:24 | faster than 39% |
| Run 4: | 4:40 | 5:13 | faster than 75% |
| Burpee broad jump: | 5:13 | 5:29 | faster than 56% |
| Run 5: | 4:58 | 5:21 | faster than 67% |
| Row: | 5:01 | 4:44 | faster than 25% |
| Run 6: | 4:37 | 5:13 | faster than 78% |
| Farmers carry: | 1:45 | 1:59 | faster than 73% |
| Run 7: | 4:46 | 5:14 | faster than 72% |
| Sandbag lunges: | 6:33 | 5:30 | faster than 25% |
| Run 8: | 5:14 | 5:51 | faster than 73% |
| Wall balls: | 8:14 | 7:12 | faster than 34% |
| Roxzone: | 6:33 | 6:27 | faster than 48% |
| Runs (8 km) | 37:27 | 41:26 | faster than 73% |
| Stations (8) | 40:58 | ||
| Finish | 1:24:55 | 1:26:54 | 1500th of 3,334 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Cyril has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 3:41 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 4:21 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:33 | Berlin 2026 · best of 2 | 5:38 |
| Row | 5:01 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 7:15 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:12 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:33 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Cyril's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Cyril sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Cyril: faster than |
|---|---|
| Ski | 23% |
| Push | 33% |
| Pull | 50% |
| BBJ | 77% |
| Row | 28% |
| Carry | 80% |
| Lunges | 67% |
| Wall balls | 46% |
| Roxzone | 77% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cyril beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cyril's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cyril against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cyril: 30:17 running, 36:23 at the stations and 12:09 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Cyril | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:29 |
| SkiErg | 4:48 | 4:32 |
| Run 2 | 3:23 | 3:48 |
| Sled push | 3:41 | 3:20 |
| Run 3 | 3:32 | 4:02 |
| Sled pull | 4:21 | 4:20 |
| Run 4 | 3:39 | 4:03 |
| Burpee broad jump | 4:33 | 5:39 |
| Run 5 | 3:50 | 4:11 |
| Row | 5:05 | 4:49 |
| Run 6 | 3:40 | 4:07 |
| Farmers carry | 1:54 | 2:16 |
| Run 7 | 3:47 | 4:10 |
| Sandbag lunges | 4:46 | 5:20 |
| Run 8 | 5:13 | 6:06 |
| Wall balls | 7:15 | 7:00 |
| Roxzone | 12:09 | 13:57 |
| Finish | 1:18:38 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Open Men finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:38.
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- A week-by-week plan that counts down to your race
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