FRA Cyril Guardiola
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cyril Guardiola at each race, oldest on the left; lower is faster.The best was 1:10:04 at Nice (Oct 2024); Cyril Guardiola was 0:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Mixed | 1:10:04 |
| Paris | Nov 2024 | Doubles Mixed | 1:10:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
421st of 1,375 Doubles Men (faster than 69%). Against the 42 who finished around 1:08:32: most time gained on the eight runs (1:23), most lost on sandbag lunges (0:53). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:56 | faster than 86% |
| SkiErg: | 4:04 | 4:06 | faster than 58% |
| Run 2: | 4:14 | 4:44 | faster than 79% |
| Sled push: | 1:51 | 1:43 | faster than 31% |
| Run 3: | 4:32 | 5:07 | faster than 80% |
| Sled pull: | 3:09 | 3:18 | faster than 60% |
| Run 4: | 4:36 | 5:06 | faster than 77% |
| Burpee broad jump: | 3:21 | 3:04 | faster than 35% |
| Run 5: | 4:44 | 5:16 | faster than 76% |
| Row: | 4:36 | 4:26 | faster than 31% |
| Run 6: | 4:38 | 5:08 | faster than 76% |
| Farmers carry: | 1:41 | 1:34 | faster than 30% |
| Run 7: | 4:48 | 5:11 | faster than 69% |
| Sandbag lunges: | 4:13 | 3:36 | faster than 22% |
| Run 8: | 4:49 | 5:09 | faster than 66% |
| Wall balls: | 4:06 | 4:27 | faster than 72% |
| Roxzone: | 5:10 | 5:48 | faster than 74% |
| Runs (8 km) | 36:32 | 40:39 | faster than 77% |
| Stations (8) | 27:01 | ||
| Finish | 1:08:37 | 1:13:07 | 421st of 1,375 · faster than 69% |
76th of 664 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 4:50 | faster than 94% |
| SkiErg: | 4:09 | 4:11 | faster than 55% |
| Run 2: | 4:32 | 5:27 | faster than 93% |
| Sled push: | 2:05 | 2:03 | faster than 47% |
| Run 3: | 4:50 | 5:45 | faster than 91% |
| Sled pull: | 3:29 | 3:59 | faster than 79% |
| Run 4: | 4:55 | 5:48 | faster than 88% |
| Burpee broad jump: | 3:26 | 3:28 | faster than 52% |
| Run 5: | 5:00 | 5:50 | faster than 88% |
| Row: | 4:20 | 4:37 | faster than 81% |
| Run 6: | 4:58 | 5:49 | faster than 88% |
| Farmers carry: | 1:43 | 1:45 | faster than 57% |
| Run 7: | 4:58 | 5:50 | faster than 88% |
| Sandbag lunges: | 3:20 | 3:51 | faster than 76% |
| Run 8: | 5:23 | 6:20 | faster than 86% |
| Wall balls: | 4:11 | 4:15 | faster than 54% |
| Roxzone: | 5:23 | 6:49 | faster than 90% |
| Runs (8 km) | 38:25 | 45:48 | faster than 91% |
| Stations (8) | 26:43 | ||
| Finish | 1:10:28 | 1:20:56 | 76th of 664 · faster than 88% |
36th of 308 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 308 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:30 | faster than 92% |
| SkiErg: | 4:05 | 4:14 | faster than 72% |
| Run 2: | 4:23 | 5:12 | faster than 91% |
| Sled push: | 1:54 | 2:08 | faster than 77% |
| Run 3: | 4:44 | 5:33 | faster than 88% |
| Sled pull: | 3:40 | 4:32 | faster than 87% |
| Run 4: | 4:50 | 5:36 | faster than 85% |
| Burpee broad jump: | 3:19 | 3:18 | faster than 47% |
| Run 5: | 4:51 | 5:42 | faster than 88% |
| Row: | 4:24 | 4:45 | faster than 85% |
| Run 6: | 4:53 | 5:37 | faster than 85% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 4:54 | 5:37 | faster than 84% |
| Sandbag lunges: | 3:54 | 3:46 | faster than 42% |
| Run 8: | 4:50 | 5:39 | faster than 86% |
| Wall balls: | 3:59 | 4:12 | faster than 67% |
| Roxzone: | 5:14 | 6:42 | faster than 89% |
| Runs (8 km) | 37:53 | 44:32 | faster than 88% |
| Stations (8) | 27:01 | ||
| Finish | 1:10:04 | 1:21:15 | 36th of 308 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cyril has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Nice 2024 · best of 2 | 4:21 |
| Sled push | 1:54 | Nice 2024 · best of 2 | 2:12 |
| Sled pull | 3:29 | Paris 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:19 | Nice 2024 · best of 2 | 3:36 |
| Row | 4:20 | Paris 2024 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Paris 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:20 | Paris 2024 · best of 2 | 4:03 |
| Wall balls | 3:59 | Nice 2024 · best of 2 | 4:34 |
| Runs (8 km) | 37:53 | Nice 2024 · best of 2 | 45:37 |
| Roxzone | 5:14 | Nice 2024 · best of 2 | 7:08 |
How to read
Each station's best across Cyril's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlotte Benoit Lizon2 races
- Julien Alemany1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 308 Doubles Mixed
Shape of the race
This chart shows where Cyril sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Lunges (faster than 42%).
See the numbers
| Part | Cyril: faster than |
|---|---|
| Ski | 73% |
| Push | 77% |
| Pull | 87% |
| BBJ | 48% |
| Row | 86% |
| Carry | 56% |
| Lunges | 42% |
| Wall balls | 67% |
| Roxzone | 90% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cyril beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Sandbag lunges (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cyril's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:39 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cyril against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cyril: 37:55 running, 27:01 at the stations and 5:14 in the roxzone; the longest station was the row (4:24).Below, Typical Doubles Mixed: 44:26 running, 28:42 at the stations and 6:42 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Cyril | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:31 | 5:30 |
| SkiErg | 4:05 | 4:14 |
| Run 2 | 4:23 | 5:12 |
| Sled push | 1:54 | 2:08 |
| Run 3 | 4:44 | 5:33 |
| Sled pull | 3:40 | 4:32 |
| Run 4 | 4:50 | 5:36 |
| Burpee broad jump | 3:19 | 3:18 |
| Run 5 | 4:51 | 5:42 |
| Row | 4:24 | 4:45 |
| Run 6 | 4:53 | 5:37 |
| Farmers carry | 1:46 | 1:48 |
| Run 7 | 4:54 | 5:37 |
| Sandbag lunges | 3:54 | 3:46 |
| Run 8 | 4:50 | 5:39 |
| Wall balls | 3:59 | 4:12 |
| Roxzone | 5:14 | 6:42 |
| Finish | 1:10:04 | 1:21:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:04.
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