FRA Cyril Ducq
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:30:28 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Romain Faller, Cyril Ducqwhat the whole field did → | Doubles Men · team 30-34 | 1:30:28 | 1873rd of 2,035540th of 577 aged 30-34 | 44:19 | 36:39 | 9:33 | View results | splitsSkiErg4:24faster than 15%Sled push2:15faster than 13%Sled pull3:05faster than 39%Burpee broad jump6:09faster than 1%Row4:49faster than 17%Farmers carry1:44faster than 44%Sandbag lunges6:57faster than 1%Wall balls7:16faster than 3%Runs (8 km)44:19faster than 21%Roxzone9:33faster than 11%Run 15:36faster than 22%Run 25:10faster than 21%Run 35:21faster than 26%Run 45:21faster than 28%Run 55:47faster than 19%Run 65:47faster than 17%Run 75:55faster than 16%Run 85:25faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Romain Faller1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cyril against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:16 against the typical Doubles Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
