Athlete · Open Men · 30-34 ·

FRA

Cyril Criado

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:21 (Rome 2025) · Doubles Men 1:01:43 (Toulouse 2025).

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1:12:21 best Open Men time · Rome 2025 also raced Doubles Men: each has its own best below

top 20% best Open Men place · Rome 2025 397th of 1,999 Open Men finishers there

1:12:21 latest race · Rome 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Rome 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:21Rome 2025 · 3 races Doubles Men1:01:43Toulouse 2025 · 1 race · with Paulin Philippe

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:18:001:22:001:26:00 best 1:12:21 best 1:12:21 · Rome

Each dot is one Open Men race. From the first Open Men race to the best: 15:29 faster (1:27:50 to 1:12:21).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:12:21	top 20% 397/1,999	35:14	30:53	6:18	splits SkiErg4:18Sled push2:37Sled pull4:02Burpee broad jump3:30Row4:42Farmers carry1:23Sandbag lunges5:12Wall balls5:09Run 15:03Run 23:55Run 34:10Run 44:04Run 54:29Run 64:19Run 74:18Run 84:59Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Men · 30-34	1:13:19	top 26% 259/1,012	36:14	31:30	5:38	splits SkiErg4:19Sled push2:58Sled pull4:34Burpee broad jump3:39Row4:40Farmers carry1:29Sandbag lunges4:49Wall balls5:02Run 14:36Run 24:06Run 34:33Run 44:30Run 54:48Run 64:31Run 74:32Run 84:42Full report for this race →
Toulouse 2025 7 Feb 2025team: Paulin Philippe, Cyril Criadowhat the whole field did →	Doubles Men · team U29	1:01:43	top 6% 53/954	33:07	24:02	4:53	splits SkiErg3:57Sled push1:57Sled pull3:14Burpee broad jump2:23Row4:02Farmers carry1:13Sandbag lunges3:25Wall balls3:51Run 14:34Run 23:53Run 34:09Run 44:13Run 54:12Run 64:03Run 74:07Run 83:56Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 30-34	1:27:50	966th of 1,478	46:25	34:30	6:59	splits SkiErg4:25Sled push2:56Sled pull5:13Burpee broad jump4:14Row4:34Farmers carry1:42Sandbag lunges5:34Wall balls5:52Run 15:26Run 25:55Run 37:27Run 46:56Run 54:50Run 64:59Run 75:02Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cyriledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 71%

Sled pull faster than 84%

Burpee broad jump faster than 92%

Row faster than 70%

Farmers carry faster than 98%

Sandbag lunges faster than 54%

Wall balls faster than 84%

Roxzone faster than 62%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:19 faster

Sled pull 0:56 faster

Burpee broad jump 1:41 faster

Row 0:11 faster

Farmers carry 0:39 faster

Sandbag lunges 0:07 faster

Wall balls 1:50 faster

Roxzone 0:26 faster

Runs (8 km) 3:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cyril against the typical Open Men finisher

Cyril1:12:21

5:034:183:552:374:104:024:043:304:294:424:191:234:185:124:595:096:18

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown