Athlete · Open Women · 30-34 ·

FRA

Cyrielle Canac

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:54 (Paris Grand Palais 2026) · Doubles Women 1:20:33 (Bordeaux 2025).

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1:44:54 Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

1188th of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:44:54 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Paris Grand Palais 2026 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:54Paris Grand Palais 2026 · 1 race Doubles Women1:20:33Bordeaux 2025 · 2 races · with Lucie Roy

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:33

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:44:54	1188th of 1,666	47:40	46:31	10:47	splits SkiErg5:35Sled push3:26Sled pull5:18Burpee broad jump7:52Row6:22Farmers carry3:10Sandbag lunges7:15Wall balls7:33Run 15:59Run 25:35Run 35:54Run 45:43Run 56:08Run 66:21Run 76:16Run 85:48Full report for this race →
Bordeaux 2025 21 Nov 2025team: Lucie Roy, Cyrielle Canacwhat the whole field did →	Doubles Women · team 30-34	1:20:33	top 29% 448/1,560	44:46	29:30	6:23	splits SkiErg4:56Sled push1:48Sled pull4:09Burpee broad jump3:42Row5:10Farmers carry1:47Sandbag lunges3:55Wall balls4:03Run 15:32Run 24:53Run 35:13Run 45:01Run 55:02Run 68:30Run 75:17Run 85:20Full report for this race →
Marseille 2024 6 Dec 2024team: Julie Spanu, Cyrielle Canacwhat the whole field did →	Doubles Women · team 30-39	1:21:13	top 45% 299/677	45:08	29:25	6:45	splits SkiErg4:46Sled push2:03Sled pull3:35Burpee broad jump3:58Row5:13Farmers carry1:52Sandbag lunges3:38Wall balls4:20Run 17:37Run 25:10Run 35:12Run 45:24Run 55:28Run 65:21Run 75:23Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cyrielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 19%

Sled pull faster than 41%

Burpee broad jump faster than 44%

Row faster than 8%

Farmers carry faster than 18%

Sandbag lunges faster than 15%

Wall balls faster than 39%

Roxzone faster than 25%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:35 slower

Sled pull 0:15 slower

Burpee broad jump 0:19 slower

Row 0:50 slower

Farmers carry 0:39 slower

Sandbag lunges 1:52 slower

Wall balls 0:36 slower

Roxzone 1:37 slower

Runs (8 km) 2:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cyrielle against the typical Open Women finisher

Cyrielle1:44:54

5:595:355:353:265:545:185:437:526:086:226:213:106:167:155:487:3310:47

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:52 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:44:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown