Cyriane Cambou
2 HYROX races over 2 seasons. Best Open Women time: 1:26:49 at Lyon 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cyriane Cambou at each race, oldest on the left; lower is faster.The best was 1:26:49 at Lyon (May 2026); Cyriane Cambou was 15:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Women | 1:41:59 |
| Lyon | May 2026 | Open Women | 1:26:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
620th of 2,474 Open Women (faster than 74%). Against the 75 who finished around 1:26:49: most time gained on the eight runs (0:39), most lost on sled pull (1:53). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:11 | faster than 45% |
| SkiErg: | 5:02 | 5:18 | faster than 79% |
| Run 2: | 4:56 | 5:25 | faster than 74% |
| Sled push: | 3:20 | 3:31 | faster than 62% |
| Run 3: | 5:12 | 5:45 | faster than 76% |
| Sled pull: | 7:48 | 6:23 | faster than 20% |
| Run 4: | 5:05 | 5:43 | faster than 79% |
| Burpee broad jump: | 5:38 | 6:48 | faster than 75% |
| Run 5: | 5:07 | 5:48 | faster than 80% |
| Row: | 5:01 | 5:31 | faster than 92% |
| Run 6: | 5:05 | 5:43 | faster than 78% |
| Farmers carry: | 2:00 | 2:25 | faster than 83% |
| Run 7: | 5:08 | 5:43 | faster than 76% |
| Sandbag lunges: | 4:14 | 5:14 | faster than 83% |
| Run 8: | 5:13 | 6:08 | faster than 84% |
| Wall balls: | 5:38 | 6:47 | faster than 77% |
| Roxzone: | 8:13 | 8:45 | faster than 63% |
| Runs (8 km) | 39:58 | 44:24 | faster than 77% |
| Stations (8) | 38:41 | ||
| Finish | 1:26:49 | 1:35:48 | 620th of 2,474 · faster than 74% |
638th of 862 Open Women (faster than 26%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:26 | faster than 64% |
| SkiErg: | 5:29 | 5:16 | faster than 28% |
| Run 2: | 5:11 | 5:11 | faster than 49% |
| Sled push: | 4:43 | 2:42 | faster than 1% |
| Run 3: | 5:13 | 5:24 | faster than 60% |
| Sled pull: | 7:25 | 5:32 | faster than 11% |
| Run 4: | 5:16 | 5:25 | faster than 59% |
| Burpee broad jump: | 8:30 | 7:10 | faster than 28% |
| Run 5: | 5:24 | 5:33 | faster than 60% |
| Row: | 5:13 | 5:25 | faster than 69% |
| Run 6: | 5:17 | 5:32 | faster than 62% |
| Farmers carry: | 2:38 | 2:18 | faster than 26% |
| Run 7: | 5:26 | 5:34 | faster than 57% |
| Sandbag lunges: | 8:56 | 5:16 | faster than 5% |
| Run 8: | 5:20 | 5:13 | faster than 44% |
| Wall balls: | 6:32 | 6:25 | faster than 47% |
| Roxzone: | 10:20 | 7:50 | faster than 12% |
| Runs (8 km) | 42:16 | 43:29 | faster than 58% |
| Stations (8) | 49:26 | ||
| Finish | 1:41:59 | 1:32:15 | 638th of 862 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cyriane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Lyon 2026 · best of 2 | 5:16 |
| Sled push | 3:20 | Lyon 2026 · best of 2 | 2:55 |
| Sled pull | 7:25 | Paris 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:38 | Lyon 2026 · best of 2 | 6:46 |
| Row | 5:01 | Lyon 2026 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Lyon 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:14 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 5:38 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:58 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 8:13 | Lyon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Cyriane's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Cyriane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Cyriane: faster than |
|---|---|
| Ski | 79% |
| Push | 62% |
| Pull | 20% |
| BBJ | 75% |
| Row | 93% |
| Carry | 83% |
| Lunges | 83% |
| Wall balls | 77% |
| Roxzone | 64% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cyriane beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Sled pull (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cyriane's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Sled pull (1:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cyriane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cyriane: 40:01 running, 38:40 at the stations and 8:13 in the roxzone; the longest station was the sled pull (7:48).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Cyriane | Typical Open Women |
|---|---|---|
| Run 1 | 4:15 | 4:11 |
| SkiErg | 5:02 | 5:18 |
| Run 2 | 4:56 | 5:25 |
| Sled push | 3:20 | 3:31 |
| Run 3 | 5:12 | 5:45 |
| Sled pull | 7:48 | 6:23 |
| Run 4 | 5:05 | 5:43 |
| Burpee broad jump | 5:38 | 6:48 |
| Run 5 | 5:07 | 5:48 |
| Row | 5:01 | 5:31 |
| Run 6 | 5:05 | 5:43 |
| Farmers carry | 2:00 | 2:25 |
| Run 7 | 5:08 | 5:43 |
| Sandbag lunges | 4:14 | 5:14 |
| Run 8 | 5:13 | 6:08 |
| Wall balls | 5:38 | 6:47 |
| Roxzone | 8:13 | 8:45 |
| Finish | 1:26:49 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:25 against the typical Open Women finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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