NED Cynthia Possen
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:11:31 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Mandy Op den Oordt, Cynthia Possenwhole field → | Doubles Women · team 35-39 | 1:11:31 | 151st of 2,80725th of 460 aged 35-39 | 33:03* | 26:24* | — | View results | See splits Hide splitsSkiErg4:33fastest 23%Sled push1:49fastest 38%Sled pull3:01fastest 7%Burpee broad jump3:35fastest 20%Row4:51fastest 18%Farmers carry1:40fastest 14%Sandbag lunges3:10fastest 15%Wall balls3:45fastest 10%Runs (8 km)33:03fastest 7%Roxzone—Run 13:20fastest 4%Run 23:43fastest 6%Run 33:55fastest 8%Run 44:00fastest 8%Run 54:05fastest 8%Run 64:07fastest 9%Run 74:17fastest 14%Run 85:41fastest 10%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Cynthia Possen, Yvonne Prummelwhole field → | Doubles Women · team 35-39 | 1:16:16 | 274th of 1,63536th of 259 aged 35-39 | 40:19 | 29:22 | 6:41 | View results | See splits Hide splitsSkiErg4:38fastest 50%Sled push1:37fastest 16%Sled pull3:50fastest 34%Burpee broad jump4:05fastest 43%Row4:58fastest 38%Farmers carry2:35Sandbag lunges3:31fastest 44%Wall balls4:08fastest 35%Runs (8 km)40:19fastest 10%Roxzone6:41fastest 33%Run 14:08fastest 17%Run 24:50fastest 9%Run 35:00fastest 8%Run 45:02fastest 8%Run 55:13fastest 10%Run 65:02fastest 7%Run 75:08fastest 9%Run 85:58fastest 22%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Cynthia Possen, Edith Pieterswhole field → | Doubles Women · team 40-44 | 1:12:12 | 63rd of 1,0691st of 102 aged 40-44 | 39:14 | 26:42 | 6:21 | View results | See splits Hide splitsSkiErg4:22fastest 13%Sled push1:24fastest 12%Sled pull4:10faster than 46%Burpee broad jump3:10fastest 9%Row4:45fastest 17%Farmers carry1:37fastest 18%Sandbag lunges3:31fastest 38%Wall balls3:43fastest 9%Runs (8 km)39:14fastest 6%Roxzone6:21fastest 13%Run 14:53fastest 9%Run 24:37fastest 6%Run 34:50fastest 6%Run 44:46fastest 4%Run 55:04fastest 7%Run 64:57fastest 6%Run 74:56fastest 5%Run 85:15fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Cynthia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Maastricht 2025 · best of 3 | 4:48 |
| Sled push | 1:24 | Maastricht 2025 · best of 3 | 1:51 |
| Sled pull | 3:01 | Berlin 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:10 | Maastricht 2025 · best of 3 | 4:17 |
| Row | 4:45 | Maastricht 2025 · best of 3 | 5:12 |
| Farmers carry | 1:37 | Maastricht 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:10 | Berlin 2026 · best of 3 | 3:47 |
| Wall balls | 3:43 | Maastricht 2025 · best of 3 | 4:22 |
| Runs (8 km) | 33:03 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 6:21 | Maastricht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Cynthia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Edith Pieters1 race
- Mandy Op den Oordt1 race
- Yvonne Prummel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cynthia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
