Athlete · Open Women · 35-39 ·

FRA

Cynthia Grillon

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:35 (Paris Grand Palais 2026) · Doubles Women 1:24:17 (Nice 2026).

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1:37:35 best Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

904th of 1,666 best Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:37:35 latest race · Paris Grand Palais 2026 best Open Women time so far Open Women

Row strongest segment · Paris Grand Palais 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:35Paris Grand Palais 2026 · 2 races Doubles Women1:24:17Nice 2026 · 1 race · with Yvonne Gioia

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 35-39	1:37:35	904th of 1,666	46:40	42:07	8:52	splits SkiErg5:24Sled push3:10Sled pull5:22Burpee broad jump7:47Row5:18Farmers carry2:47Sandbag lunges5:46Wall balls6:33Run 16:23Run 25:50Run 35:53Run 45:50Run 56:07Run 65:59Run 75:39Run 85:02Full report for this race →
Nice 2026 13 Feb 2026team: Cynthia Grillon, Yvonne Gioiawhat the whole field did →	Doubles Women · team 35-39	1:24:17	top 44% 606/1,402	46:01	30:45	7:36	splits SkiErg4:50Sled push1:38Sled pull4:44Burpee broad jump4:21Row4:59Farmers carry2:04Sandbag lunges3:36Wall balls4:33Run 16:00Run 25:17Run 35:50Run 45:57Run 56:07Run 65:47Run 75:35Run 85:31Full report for this race →
Bordeaux 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:39:23	859th of 1,289	48:18	42:27	8:44	splits SkiErg5:16Sled push3:20Sled pull6:36Burpee broad jump6:39Row5:24Farmers carry2:29Sandbag lunges5:54Wall balls6:49Run 16:48Run 25:55Run 35:55Run 45:49Run 55:59Run 65:50Run 75:49Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cynthiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 31%

Sled pull faster than 38%

Burpee broad jump faster than 46%

Row faster than 72%

Farmers carry faster than 35%

Sandbag lunges faster than 39%

Wall balls faster than 58%

Roxzone faster than 57%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:19 slower

Sled pull 0:19 slower

Burpee broad jump 0:14 slower

Row 0:14 faster

Farmers carry 0:16 slower

Sandbag lunges 0:23 slower

Wall balls 0:24 faster

Roxzone 0:18 faster

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cynthia against the typical Open Women finisher

Cynthia1:37:35

6:235:245:503:105:535:225:507:476:075:185:592:475:395:465:026:338:52

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:23 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown