Athlete · Open Women · 30-34 ·

USA

Cynthia Gebala

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:47:37 (Anaheim 2025) · Doubles Mixed 1:53:14 (Anaheim 2025).

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2:47:37 Open Women time · Anaheim 2025 also raced Doubles Mixed: each has its own best below

1347th of 1,383 Open Women place · Anaheim 2025 among Open Women finishers there

2:47:37 latest race · Anaheim 2025 first Open Women race Open Women

Sled push strongest segment · Anaheim 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:47:37Anaheim 2025 · 1 race Doubles Mixed1:53:14Anaheim 2025 · 1 race · with Fredy Giron

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	2:47:37	1347th of 1,383	1:22:16	1:12:07	13:18	splits SkiErg6:16Sled push2:39Sled pull10:10Burpee broad jump19:18Row7:24Farmers carry2:25Sandbag lunges6:59Wall balls16:56Run 17:40Run 29:41Run 38:20Run 49:57Run 510:41Run 610:23Run 711:11Run 814:25Full report for this race →
Anaheim 2025 12 Dec 2025team: Fredy Giron, Cynthia Gebalawhat the whole field did →	Doubles Mixed · team 35-39	1:53:14	1235th of 1,395	1:06:31	37:44	9:05	splits SkiErg4:56Sled push2:21Sled pull6:05Burpee broad jump5:05Row5:23Farmers carry1:42Sandbag lunges4:35Wall balls7:37Run 16:47Run 27:35Run 37:58Run 48:16Run 58:20Run 68:02Run 78:13Run 811:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cynthiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 80%

Sled pull faster than 7%

Burpee broad jump faster than 1%

Row faster than 3%

Farmers carry faster than 47%

Sandbag lunges faster than 25%

Wall balls faster than 2%

Roxzone faster than 3%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:32 faster

Sled pull 3:45 slower

Burpee broad jump 12:05 slower

Row 1:34 slower

Farmers carry 0:03 slower

Sandbag lunges 1:19 slower

Wall balls 9:20 slower

Roxzone 5:40 slower

Runs (8 km) 32:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cynthia against the typical Open Women finisher

Cynthia2:47:37

7:406:169:412:398:2010:109:5719:1810:417:2410:232:2511:116:5914:2516:5613:18

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 12:05 against the typical Open Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:47:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown