Athlete · Doubles Women · team 25-29 ·

MEX

Cynthia Flores

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:49 at Madrid 2025.

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Doubles Women time1:25:49Madrid 2025

Doubles Women place764thof 1,644 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 82% of Doubles Women at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Cynthia Flores, Rebeca Ramirez de Aguilarwhole field →	Doubles Women · team 25-29	1:25:49	764th of 1,644222nd of 467 aged 25-29	47:28	30:18	8:06	View results	See splits Hide splits SkiErg5:16faster than 28%Sled push2:05faster than 29%Sled pull4:24faster than 30%Burpee broad jump3:51fastest 34%Row5:11fastest 50%Farmers carry2:00fastest 50%Sandbag lunges3:01fastest 18%Wall balls4:30faster than 43%Runs (8 km)47:28fastest 45%Roxzone8:06faster than 39%Run 14:45fastest 12%Run 25:26fastest 33%Run 35:45fastest 41%Run 45:39fastest 34%Run 56:17faster than 41%Run 65:57fastest 46%Run 76:23faster than 32%Run 87:19faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rebeca Ramirez de Aguilar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Madrid 2025, against 1,644 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cynthiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 29%

Sled pull faster than 31%

Burpee broad jump faster than 66%

Row faster than 50%

Farmers carry faster than 50%

Sandbag lunges faster than 82%

Wall balls faster than 43%

Roxzone faster than 40%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:10 slower

Sled pull 0:21 slower

Burpee broad jump 0:22 faster

Row level

Farmers carry level

Sandbag lunges 0:33 faster

Wall balls 0:08 slower

Roxzone 0:29 slower

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cynthia against the typical Doubles Women finisher

Cynthia1:25:49

4:455:165:262:055:454:245:393:516:175:115:572:006:233:017:194:308:06

Typical Doubles Women1:26:12

5:355:045:441:555:564:035:584:136:055:116:032:005:593:346:534:227:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:29 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up