Athlete · Open Women · 50-54 ·

NZL

Cynthia Davis

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:53 (Perth 2025) · Doubles Women 1:32:56 (Auckland 2025).

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1:38:53 best Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

451st of 748 best Open Women place · Perth 2025 among Open Women finishers there

1:47:16 latest race · Auckland 2026 8:23 slower than the best Open Women time Open Women

Wall balls strongest segment · Perth 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:53Perth 2025 · 2 races Doubles Women1:32:56Auckland 2025 · 1 race · with Sharni Aikin

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:38:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 1 Feb 2026what the whole field did →	Open Women · 50-54	1:47:16	576th of 929	51:21	49:14	6:47	splits SkiErg5:22Sled push4:10Sled pull7:27Burpee broad jump8:37Row6:03Farmers carry2:43Sandbag lunges7:56Wall balls6:56Run 16:12Run 25:45Run 36:02Run 46:10Run 56:22Run 66:30Run 76:42Run 87:41Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 50-54	1:38:53	451st of 748	47:05	42:42	9:10	splits SkiErg5:12Sled push2:51Sled pull6:59Burpee broad jump7:52Row5:36Farmers carry2:21Sandbag lunges6:04Wall balls5:47Run 16:25Run 25:33Run 35:50Run 45:49Run 55:50Run 65:50Run 75:50Run 86:02Full report for this race →
Auckland 2025 31 Jan 2025team: Cynthia Davis, Sharni Aikinwhat the whole field did →	Doubles Women · team 40-49	1:32:56	447th of 760	51:31	34:27	7:07	splits SkiErg4:35Sled push1:42Sled pull4:14Burpee broad jump5:56Row5:32Farmers carry2:22Sandbag lunges5:12Wall balls4:54Run 16:37Run 25:50Run 36:11Run 46:11Run 56:44Run 66:41Run 76:32Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cynthiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 44%

Sled pull faster than 26%

Burpee broad jump faster than 32%

Row faster than 48%

Farmers carry faster than 38%

Sandbag lunges faster than 30%

Wall balls faster than 64%

Roxzone faster than 54%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:05 slower

Sled pull 1:02 slower

Burpee broad jump 1:14 slower

Row 0:02 slower

Farmers carry 0:09 slower

Sandbag lunges 0:50 slower

Wall balls 0:35 faster

Roxzone 0:13 faster

Runs (8 km) 2:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cynthia against the typical Open Women finisher

Cynthia1:38:53

6:255:125:332:515:506:595:497:525:505:365:502:215:506:046:025:479:10

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:14 against the typical Open Women finisher at Perth 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown