Athlete · Open Women · 40-44 ·

USA

Cynthia Carter

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:10:22 (Las Vegas 2025) · Doubles Mixed 1:47:47 (Anaheim 2025).

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2:10:22 Open Women time · Las Vegas 2025 also raced Doubles Mixed: each has its own best below

773rd of 840 Open Women place · Las Vegas 2025 among Open Women finishers there

1:47:47 latest race · Anaheim 2025 first Doubles Mixed race Doubles Mixed with Scott Brown

Farmers carry strongest segment · Las Vegas 2025 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:10:22Las Vegas 2025 · 1 race Doubles Mixed1:47:47Anaheim 2025 · 1 race · with Scott Brown

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025team: Scott Brown, Cynthia Carterwhat the whole field did →	Doubles Mixed · team 45-49	1:47:47	1169th of 1,395	59:09	39:00	9:42	splits SkiErg4:52Sled push3:22Sled pull5:31Burpee broad jump5:27Row5:36Farmers carry2:33Sandbag lunges5:56Wall balls5:43Run 16:11Run 26:36Run 37:12Run 46:58Run 57:27Run 67:10Run 77:19Run 810:20Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 40-44	2:10:22	773rd of 840	1:05:55	52:13	12:14	splits SkiErg5:26Sled push3:59Sled pull6:24Burpee broad jump12:23Row6:01Farmers carry2:26Sandbag lunges6:57Wall balls8:37Run 17:14Run 27:21Run 37:53Run 48:38Run 58:41Run 68:32Run 78:00Run 89:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2025, against 840 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cynthiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 13%

Sled pull faster than 35%

Burpee broad jump faster than 4%

Row faster than 27%

Farmers carry faster than 36%

Sandbag lunges faster than 16%

Wall balls faster than 15%

Roxzone faster than 9%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:59 slower

Sled pull 0:35 slower

Burpee broad jump 5:30 slower

Row 0:21 slower

Farmers carry 0:11 slower

Sandbag lunges 1:52 slower

Wall balls 2:26 slower

Roxzone 3:59 slower

Runs (8 km) 18:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cynthia against the typical Open Women finisher

Cynthia2:10:22

7:145:267:213:597:536:248:3812:238:416:018:322:268:006:579:358:3712:14

Typical Open Women1:35:51

5:565:165:363:005:495:495:546:536:055:406:002:156:005:056:076:118:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:30 against the typical Open Women finisher at Las Vegas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:10:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown