Athlete · Doubles Mixed · team 30-34 ·

USA

Cy Fondal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:26 at Houston 2026.

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Doubles Mixed time1:20:26Houston 2026

Doubles Mixed place599thof 2,087 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 86% of Doubles Mixed at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Cy Fondal, Kristen Garciawhole field →	Doubles Mixed · team 30-34	1:20:26	599th of 2,087170th of 592 aged 30-34	45:05	28:38	6:48	View results	See splits Hide splits SkiErg4:10fastest 15%Sled push2:37faster than 31%Sled pull4:11fastest 30%Burpee broad jump3:08fastest 27%Row4:53fastest 44%Farmers carry1:47fastest 31%Sandbag lunges3:34fastest 25%Wall balls4:18fastest 24%Runs (8 km)45:05fastest 35%Roxzone6:48fastest 25%Run 15:46fastest 33%Run 25:14fastest 34%Run 35:34fastest 37%Run 45:32fastest 35%Run 55:49fastest 39%Run 65:42fastest 39%Run 75:48fastest 43%Run 85:44fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kristen Garcia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Houston 2026, against 2,087 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 32%

Sled pull faster than 71%

Burpee broad jump faster than 73%

Row faster than 56%

Farmers carry faster than 70%

Sandbag lunges faster than 76%

Wall balls faster than 76%

Roxzone faster than 76%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:17 slower

Sled pull 0:30 faster

Burpee broad jump 0:33 faster

Row 0:04 faster

Farmers carry 0:09 faster

Sandbag lunges 0:37 faster

Wall balls 0:48 faster

Roxzone 1:37 faster

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cy against the typical Doubles Mixed finisher

Cy1:20:26

5:464:105:142:375:344:115:323:085:494:535:421:475:483:345:444:186:48

Typical Doubles Mixed1:28:01

6:144:305:382:205:554:415:583:416:084:576:011:566:024:116:185:068:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:17 against the typical Doubles Mixed finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up